Nutrition Facts for Beef bean chile verde

Beef Bean Chile Verde

Image of Beef Bean Chile Verde
Nutriscore Rating: 84/100

Infused with bold, vibrant flavors, Beef Bean Chile Verde is a hearty one-pot dish that combines tender chunks of seared beef, creamy white beans, and a richly spiced tomatillo-based sauce. This comforting stew gets its signature tangy kick from roasted tomatillos, poblano peppers, and a hint of jalapeño for a touch of heat, while aromatic spices like cumin, coriander, and oregano deepen the flavor profile. Simmered to perfection, each bite is a savory explosion of tender meat and earthy, zesty goodness. With only 20 minutes of prep and a slow, hands-off simmering process, it’s a perfect meal for cozy gatherings or make-ahead dinners. Serve it piping hot with a dollop of sour cream, shredded cheese, or creamy avocado slices to elevate the experience. Ideal for fans of Mexican-inspired comfort food, this recipe is sure to become a family favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds beef stew meat
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 2 medium poblano peppers, diced
  • 1 jalapeño pepper, seeded and minced
  • 2 teaspoons cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon oregano
  • 8 medium tomatillos, husked and quartered
  • 4 cups low-sodium chicken broth
  • 2 15-ounce cans canned white beans, drained and rinsed
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, juiced
  • optional toppings (sour cream, shredded cheese, sliced avocado)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the beef stew meat with salt and black pepper.

2

Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Working in batches, sear the beef until browned on all sides, about 2-3 minutes per side. Remove the beef and set aside.

3

In the same pot, add the diced onion and cook until softened, about 5 minutes. Add the minced garlic, poblano peppers, and jalapeño. Cook for another 3 minutes until fragrant.

4

Stir in the cumin, ground coriander, and oregano. Cook for 1 minute to toast the spices.

5

Add the tomatillos to the pot and cook for 5 minutes, stirring frequently, until they begin to break down.

6

Return the browned beef to the pot. Pour in the chicken broth and bring to a simmer.

7

Lower the heat to medium-low, cover, and let the stew gently simmer for 1.5 hours, stirring occasionally, until the beef is tender.

8

Once the beef is tender, stir in the drained white beans. Simmer uncovered for another 15 minutes to allow the flavors to meld.

9

Stir in the chopped cilantro and lime juice. Adjust seasoning with additional salt and pepper to taste.

10

Serve hot with your choice of toppings such as sour cream, shredded cheese, or sliced avocado. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1399
cal
58.4g
protein
210.7g
carbs
38.4g
fat

Nutrition Facts

1 serving (1939.3g)
Calories
1399
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 15 mg 5%
Sodium 3311 mg 144%
Total Carbohydrate 210.7 g 77%
Dietary Fiber 58.6 g 209%
Total Sugars 43.6 g
Protein 58.4 g 117%
Vitamin D 0.0 mcg 0%
Calcium 573 mg 44%
Iron 25.3 mg 141%
Potassium 5247 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.3%%
16.4%%
24.3%%
Fat: 345 cal (24.3%%)
Protein: 233 cal (16.4%%)
Carbs: 842 cal (59.3%%)