Indian Bannock
Crispy, golden, and irresistibly fluffy, Indian Bannock is a delightful fusion of tradition and simplicity. This quick and easy fry bread recipe combines pantry staples like all-purpose flour, baking powder, and salt to create a dough that's kneaded briefly, shaped into discs, and fried to perfection. In just 20 minutes of cooking time, you'll have warm, comforting bannock with a beautifully puffed texture and satisfying crunch. Ideal for both savory and sweet pairings, Indian Bannock is perfect when served with honey, jam, or hearty spreads, making it a versatile addition to your table. Whether enjoyed as a snack, side, or centerpiece, this versatile recipe delivers a homemade treat packed with rustic charm.
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Recipe Information
Ingredients
- 3 cups all-purpose flour
- 2 tablespoons baking powder
- 1 teaspoon salt
- 1.5 cups warm water
- 2 cups vegetable oil (for frying)
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well to distribute the dry ingredients evenly.
Gradually add the warm water to the dry mixture, stirring with a wooden spoon or your hands until the dough comes together. The dough should be soft but not too sticky.
Turn the dough out onto a floured surface and knead gently for 2-3 minutes until smooth. Avoid over-kneading, as this can make the bannock dense.
Divide the dough into 8 equal portions and shape each portion into a small, flat disc about 1/2-inch thick.
Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium heat until it reaches 350°F (175°C). Test by dropping a small piece of dough into the oil—it should sizzle and float to the top.
Carefully place 2-3 portions of dough into the hot oil, ensuring not to overcrowd the pan. Fry for 2-3 minutes on each side, or until the bannock is golden brown and puffed up.
Using a slotted spoon, remove the bannock from the oil and place them on a plate lined with paper towels to drain excess oil.
Repeat with the remaining dough portions until all bannock are fried.
Serve warm, plain or with toppings such as honey, jam, or savory spreads. Enjoy!
Nutrition Facts
Calories |
5392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 476.5 g | 611% | |
| Saturated Fat | 68.1 g | 340% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5060 mg | 220% | |
| Total Carbohydrate | 287.4 g | 105% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 0.8 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 16.7 mg | 93% | |
| Potassium | 386 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
