Nutrition Facts for Ice water potatoes

Ice Water Potatoes

Image of Ice Water Potatoes
Nutriscore Rating: 72/100

Transform your potato game with this crowd-pleasing recipe for Ice Water Potatoes, a simple yet genius method that delivers irresistibly crispy, golden fries every time. By soaking freshly cut Russet potatoes in ice water, excess starch is removed, resulting in a crispier texture that rivals restaurant-quality fries. This versatile recipe allows you to bake or pan-fry the potatoes, seasoning them with a tasty blend of garlic powder, paprika, salt, and pepper. Whether you're serving them as a crave-worthy snack or a side dish for your favorite entrΓ©e, these potatoes are sure to impress. Perfectly customizable and easy to prepare in under an hour, Ice Water Potatoes are a must-try staple for potato lovers everywhere.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Russet potatoes
  • 3 cups Ice cubes
  • 6 cups Cold water
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Paprika (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the potatoes (optional for a rustic feel) and cut them into evenly sized sticks, approximately 1/4-inch thick, to resemble French fries.

2

Fill a large bowl with 6 cups of cold water and add 3 cups of ice cubes. Place the potato sticks into the ice water and let them soak for at least 30 minutes. This step removes excess starch and helps achieve a crispier texture.

3

After soaking, drain the potatoes thoroughly and pat them completely dry with clean kitchen towels or paper towels. Removing moisture is key to achieving a crisp finish.

4

Preheat your oven to 425Β°F (220Β°C) or set up a large skillet to heat vegetable oil if pan-frying your potatoes.

5

If using the oven, line a baking sheet with parchment paper and coat it with 1 tablespoon of vegetable oil. Toss the dried potatoes with the remaining 2 tablespoons of vegetable oil, salt, pepper, garlic powder, and paprika (if using) in a large mixing bowl until evenly coated.

6

Arrange the potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Overcrowding can cause them to steam instead of crisp.

7

Bake for 20-25 minutes, flipping the potatoes midway through to ensure even cooking, or fry them in batches until golden brown and crispy.

8

Once cooked, remove the potatoes from the oven or skillet and transfer them to a paper towel-lined plate to drain excess oil if necessary. Sprinkle with additional salt to taste if desired.

9

Serve immediately as a side dish or snack with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1518
cal
35.5g
protein
267.3g
carbs
39.5g
fat

Nutrition Facts

1 serving (3395.4g)
Calories
1518
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 25.2 g
Cholesterol 0 mg 0%
Sodium 2583 mg 112%
Total Carbohydrate 267.3 g 97%
Dietary Fiber 22.4 g 80%
Total Sugars 14.1 g
Protein 35.5 g 71%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 14.7 mg 82%
Potassium 6788 mg 144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
9.1%%
22.7%%
Fat: 355 cal (22.7%%)
Protein: 142 cal (9.1%%)
Carbs: 1069 cal (68.2%%)