Nutrition Facts for Hungarian omelet

Hungarian Omelet

Image of Hungarian Omelet
Nutriscore Rating: 62/100

Elevate your breakfast or brunch game with this flavorful Hungarian Omelet, a hearty and satisfying dish that blends vibrant flavors and authentic ingredients from Hungarian cuisine. This recipe features fluffy eggs infused with rich smoked Hungarian sausage, sweet red bell pepper, and sautΓ©ed onion, all seasoned with a touch of sweet paprika to bring out a bold yet comforting flavor profile. With just 20 minutes from prep to plate, this easy-to-make omelet is perfect for a quick morning meal or a nourishing start to your day. Garnished with fresh parsley for a pop of color and freshness, it’s a delicious way to showcase Eastern European flavors right in your kitchen. Ideal for lovers of savory breakfasts, this omelet guarantees to impress with its smoky aroma and satisfying texture.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large eggs
  • 2 tablespoons milk
  • 100 grams smoked Hungarian sausage (kielbasa or similar)
  • 1 small red bell pepper
  • 1 small yellow onion
  • 1 teaspoon paprika (preferably Hungarian sweet paprika)
  • 1 tablespoon butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Crack the eggs into a bowl, add milk, salt, and black pepper, and whisk until well combined. Set aside.

2

Dice the smoked Hungarian sausage into small bite-sized pieces.

3

Chop the red bell pepper and yellow onion into fine pieces.

4

In a nonstick skillet, melt the butter over medium heat.

5

Add the diced sausage to the skillet and sautΓ© for 2-3 minutes until it starts to brown slightly.

6

Add the chopped onion and red bell pepper to the skillet. SautΓ© for another 3-4 minutes until the vegetables are softened.

7

Sprinkle the paprika over the sausage and vegetable mixture and stir to evenly coat.

8

Pour the whisked egg mixture into the skillet, ensuring it spreads evenly over the filling.

9

Lower the heat to medium-low and cook undisturbed for 3-4 minutes until the bottom of the omelet is set but the top remains slightly runny.

10

Using a spatula, carefully fold the omelet in half. Continue cooking for another minute to ensure the inside is fully set.

11

Slide the omelet onto a plate and garnish with chopped fresh parsley if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
774
cal
40.4g
protein
19.0g
carbs
56.9g
fat

Nutrition Facts

1 serving (520.0g)
Calories
774
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0.4 g
Cholesterol 840 mg 280%
Sodium 2457 mg 107%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 4.3 g 15%
Total Sugars 10.0 g
Protein 40.4 g 81%
Vitamin D 5.0 mcg 25%
Calcium 201 mg 15%
Iron 6.3 mg 35%
Potassium 901 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
21.6%%
68.3%%
Fat: 512 cal (68.3%%)
Protein: 161 cal (21.6%%)
Carbs: 76 cal (10.1%%)