Nutrition Facts for Hummus with olives and pepperoncini
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Hummus with Olives and Pepperoncini

Image of Hummus with Olives and Pepperoncini
Nutriscore Rating: 80/100

Transform your snack game with this bold and tangy Hummus with Olives and Pepperoncini – a Mediterranean-inspired twist on classic hummus. This creamy, homemade dip is blended to perfection with freshly squeezed lemon juice, tahini, and a hint of cumin, then topped with briny Kalamata olives and zesty pepperoncini for a burst of vibrant flavor. Finished with a sprinkle of paprika and fresh parsley for a colorful presentation, this no-cook recipe comes together in just 15 minutes. It's the ultimate crowd-pleaser for parties, mezze spreads, or simple snacking, and pairs beautifully with pita bread, veggie sticks, or crackers. Healthy, flavorful, and irresistibly creamy, this elevated hummus recipe is a must-try for any dip lover.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 15-ounce can Canned chickpeas (drained and rinsed)
  • 3 tablespoons Tahini
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 1 medium Garlic clove
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Ground cumin
  • 0.75 teaspoons Kosher salt
  • 2 tablespoons Ice water
  • 0.5 cups Pitted Kalamata olives (sliced)
  • 0.25 cups Pepperoncini peppers (sliced)
  • 0.5 teaspoons Paprika (for garnish)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a food processor, combine the drained chickpeas, tahini, lemon juice, garlic clove, olive oil, ground cumin, and kosher salt.

2

Blend the mixture until smooth, scraping down the sides of the bowl as needed.

3

With the food processor running, drizzle in the ice water 1 tablespoon at a time to achieve a creamy consistency.

4

Taste the hummus and adjust seasoning if necessary, adding more salt or lemon juice to taste.

5

Transfer the hummus to a serving bowl and use a spoon to create a shallow well in the center.

6

Drizzle a small amount of olive oil over the top of the hummus.

7

Arrange the sliced Kalamata olives and pepperoncini peppers in the well of the hummus.

8

Sprinkle paprika over the hummus for a pop of color, and scatter chopped parsley on top for garnish.

9

Serve with pita bread, vegetable sticks, or crackers for dipping.

Cooking Tip: Take your time with each step for the best results!
238
cal
6.7g
protein
19.6g
carbs
16.0g
fat

Nutrition Facts

1 serving (122.3g)
Calories
238
% Daily Value*
Total Fat 16.0 g 21%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 543 mg 24%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 6.0 g 21%
Total Sugars 3.2 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 627 mg 48%
Iron 2680.2 mg 14890%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
10.8%%
57.8%%
Fat: 862 cal (57.8%%)
Protein: 161 cal (10.8%%)
Carbs: 468 cal (31.4%%)