Nutrition Facts for Hummus with olives and pepperoncini

Hummus with Olives and Pepperoncini

Image of Hummus with Olives and Pepperoncini
Nutriscore Rating: 76/100

Transform your snack game with this bold and tangy Hummus with Olives and Pepperoncini – a Mediterranean-inspired twist on classic hummus. This creamy, homemade dip is blended to perfection with freshly squeezed lemon juice, tahini, and a hint of cumin, then topped with briny Kalamata olives and zesty pepperoncini for a burst of vibrant flavor. Finished with a sprinkle of paprika and fresh parsley for a colorful presentation, this no-cook recipe comes together in just 15 minutes. It's the ultimate crowd-pleaser for parties, mezze spreads, or simple snacking, and pairs beautifully with pita bread, veggie sticks, or crackers. Healthy, flavorful, and irresistibly creamy, this elevated hummus recipe is a must-try for any dip lover.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 15-ounce can Canned chickpeas (drained and rinsed)
  • 3 tablespoons Tahini
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 1 medium Garlic clove
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Ground cumin
  • 0.75 teaspoons Kosher salt
  • 2 tablespoons Ice water
  • 0.5 cups Pitted Kalamata olives (sliced)
  • 0.25 cups Pepperoncini peppers (sliced)
  • 0.5 teaspoons Paprika (for garnish)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a food processor, combine the drained chickpeas, tahini, lemon juice, garlic clove, olive oil, ground cumin, and kosher salt.

2

Blend the mixture until smooth, scraping down the sides of the bowl as needed.

3

With the food processor running, drizzle in the ice water 1 tablespoon at a time to achieve a creamy consistency.

4

Taste the hummus and adjust seasoning if necessary, adding more salt or lemon juice to taste.

5

Transfer the hummus to a serving bowl and use a spoon to create a shallow well in the center.

6

Drizzle a small amount of olive oil over the top of the hummus.

7

Arrange the sliced Kalamata olives and pepperoncini peppers in the well of the hummus.

8

Sprinkle paprika over the hummus for a pop of color, and scatter chopped parsley on top for garnish.

9

Serve with pita bread, vegetable sticks, or crackers for dipping.

Cooking Tip: Take your time with each step for the best results!
1468
cal
40.3g
protein
114.7g
carbs
99.7g
fat

Nutrition Facts

1 serving (771.6g)
Calories
1468
% Daily Value*
Total Fat 99.7 g 128%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2515 mg 109%
Total Carbohydrate 114.7 g 42%
Dietary Fiber 36.0 g 129%
Total Sugars 18.8 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 3790 mg 292%
Iron 16081.8 mg 89343%
Potassium 1699 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
10.6%%
59.1%%
Fat: 897 cal (59.1%%)
Protein: 161 cal (10.6%%)
Carbs: 458 cal (30.2%%)