Hummus with Chipotles a Hint of Orange
Elevate your hummus game with this bold and zesty 'Hummus with Chipotles a Hint of Orange' recipe that's perfect for adventurous palates. Smoky chipotle peppers in adobo sauce bring a fiery kick, while fresh orange juice and zest add a bright, citrusy twist that balances the heat. Creamy tahini, hearty chickpeas, and a touch of ground cumin round out this savory-sweet fusion, making it a vibrant dip for any occasion. This quick and easy recipe requires just 10 minutes of prep and pairs beautifully with pita bread or crisp, fresh veggies. Garnish with smoked paprika, fresh parsley, and a drizzle of olive oil for a stunning presentation that tastes as good as it looks. Perfect for parties, meal prep, or snacking, this creamy, smoky, and tangy hummus is destined to become a favorite.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 15 oz Canned chickpeas (garbanzo beans), drained and rinsed
- 3 tbsp Tahini
- 2 small peppers Chipotle peppers in adobo sauce
- 3 tbsp Fresh orange juice
- 2 tbsp Fresh lemon juice
- 2 cloves Garlic cloves, minced
- 3 tbsp Olive oil
- 0.5 tsp Ground cumin
- 0.5 tsp Salt
- 2 tbsp Water
- 1 tsp Zest of an orange
- 1 tbsp Fresh parsley (for garnish, optional)
- 0.5 tsp Smoked paprika (for garnish, optional)
- optional Pita bread or fresh vegetables for serving
Instructions
In a food processor, combine the drained chickpeas, tahini, chipotle peppers, orange juice, lemon juice, minced garlic, ground cumin, salt, and water.
Blend the ingredients until smooth, scraping down the sides of the food processor as needed to ensure even mixing.
With the food processor running, slowly drizzle in the olive oil and continue blending until the hummus reaches your desired creamy consistency.
Taste the hummus and adjust the seasoning as needed by adding more salt, lemon juice, or orange juice to balance the flavors.
Once blended, stir in the orange zest by hand to add a fresh burst of citrus flavor.
Transfer the hummus to a serving bowl, and if desired, garnish with a sprinkle of smoked paprika, chopped fresh parsley, and a drizzle of olive oil.
Serve immediately with pita bread or fresh vegetables, or refrigerate for up to 3 days in an airtight container.
Nutrition Facts
Calories |
217 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 17% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 391 mg | 17% | |
| Total Carbohydrate | 19.8 g | 7% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 2.4 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 617 mg | 47% | |
| Iron | 2680.2 mg | 14890% | |
| Potassium | 213 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
