Nutrition Facts for Hot spicy pork stew
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Hot Spicy Pork Stew

Image of Hot Spicy Pork Stew
Nutriscore Rating: 74/100

Dive into a bowl of comforting heat with this Hot Spicy Pork Stew, a soul-warming dish bursting with bold flavors and tender bites. Perfect for spice lovers, this hearty stew features succulent chunks of pork shoulder infused with paprika, cayenne, and a touch of red pepper flakes. Simmered in a vibrant tomato and chicken broth base, the stew is loaded with earthy potatoes, sweet carrots, and colorful bell peppers for a rich, balanced flavor profile. Aromatic spices like cumin and oregano add depth, while a final sprinkle of fresh cilantro brings a zesty, herbaceous finish. Ready in just over an hour, this one-pot wonder is ideal for cozy family dinners or meal prepping for chilly days. Serve it hot with a slice of crusty bread or over rice to complete the ultimate comfort meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pounds pork shoulder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon paprika
  • 1 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 4 pieces garlic cloves
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 28 ounces crushed tomatoes
  • 3 cups chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 0.5 teaspoons red pepper flakes
  • 3 medium potatoes
  • 2 large carrots
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pork shoulder into bite-sized chunks and season with salt, black pepper, paprika, and cayenne pepper.

2

Heat olive oil in a large pot or Dutch oven over medium-high heat. Sear the pork in batches until browned on all sides. Remove and set aside.

3

Dice the yellow onion, mince the garlic, and chop the red and green bell peppers. Add them to the same pot and sauté until softened, about 5 minutes.

4

Pour in the crushed tomatoes and chicken broth, stirring to combine. Add the browned pork back to the pot.

5

Season the stew with dried oregano, ground cumin, and red pepper flakes. Stir well.

6

Peel and cut the potatoes into 1-inch cubes and slice the carrots into thick coins. Add them to the pot.

7

Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 1 hour, stirring occasionally.

8

Check that the pork is tender and the vegetables are cooked through. Adjust seasoning to taste with salt and pepper, if needed.

9

Garnish with freshly chopped cilantro before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
568
cal
33.8g
protein
32.6g
carbs
35.6g
fat

Nutrition Facts

1 serving (603.5g)
Calories
568
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 736 mg 32%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 5.4 g 19%
Total Sugars 10.3 g
Protein 33.8 g 68%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 3.6 mg 20%
Potassium 1469 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
22.9%%
54.7%%
Fat: 1922 cal (54.7%%)
Protein: 804 cal (22.9%%)
Carbs: 786 cal (22.4%%)