Nutrition Facts for Hot spiced orange and fruit tea

Hot Spiced Orange and Fruit Tea

Image of Hot Spiced Orange and Fruit Tea
Nutriscore Rating: 71/100

Cozy up with a steaming cup of Hot Spiced Orange and Fruit Tea, a fragrant blend of warming spices, tangy citrus, and sweet dried fruits. This vibrant tea combines the zestiness of fresh orange slices, the natural sweetness of dried cranberries and apricots, and the robust depth of black tea. Infused with aromatic cinnamon, cloves, and star anise, every sip feels like a hug on a chilly day. Perfect for winter evenings or holiday gatherings, this delightful beverage is easy to prepare and can be sweetened with honey for an extra touch of indulgence. Garnish with fresh mint leaves for a pop of color and refreshing finish. Whether you're relaxing with a book or entertaining friends, this unique fruit- and spice-infused tea is a comforting crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 large Fresh orange
  • 0.25 cup Dried cranberries
  • 0.25 cup Dried apricots
  • 2 tea bags or tablespoons Black tea bags or loose black tea
  • 1 piece Cinnamon stick
  • 1 piece Star anise
  • 4 pieces Cloves
  • 2 tablespoons Honey (optional)
  • 4 cups Water
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thoroughly wash the orange. Slice it into thin rounds and set aside.

2

Chop the dried apricots into small pieces for easier infusion.

3

In a medium saucepan, bring 4 cups of water to a gentle boil.

4

Add the orange slices, dried cranberries, chopped dried apricots, cinnamon stick, star anise, and cloves to the water.

5

Lower the heat and let the mixture simmer for 5 minutes, allowing the flavors to meld together.

6

Add the black tea bags or loose black tea to the saucepan. Continue simmering for another 3-5 minutes, depending on your desired tea strength.

7

Remove the saucepan from heat. If desired, stir in honey for sweetness.

8

Strain the tea into cups or a teapot to remove the solids.

9

Serve hot, garnished with fresh mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
425
cal
4.1g
protein
106.0g
carbs
2.2g
fat

Nutrition Facts

1 serving (1260.5g)
Calories
425
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 68 mg 3%
Total Carbohydrate 106.0 g 39%
Dietary Fiber 13.4 g 48%
Total Sugars 83.7 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 261 mg 20%
Iron 3.9 mg 22%
Potassium 751 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.1%%
3.6%%
4.3%%
Fat: 19 cal (4.3%%)
Protein: 16 cal (3.6%%)
Carbs: 424 cal (92.1%%)