Nutrition Facts for Hot or cold sorrel soup
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Hot or Cold Sorrel Soup

Image of Hot or Cold Sorrel Soup
Nutriscore Rating: 64/100

Discover the vibrant, tangy flavors of Hot or Cold Sorrel Soup, a versatile dish that can be served warm for cozy evenings or chilled for a refreshing summer meal. Packed with fresh sorrel leaves, creamy potatoes, and a touch of butter-sautéed onion, this soup balances earthy and citrusy notes perfectly. Enhanced with a smooth chicken or vegetable broth and the optional richness of heavy cream, it’s finished off with slices of hard-boiled egg for a satisfying garnish. Ready in just under 45 minutes, this easy-to-make soup is a nutrient-rich, seasonal favorite that celebrates the unique tartness of sorrel. Whether you’re seeking comfort food or a cooling delight, this soup is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams fresh sorrel leaves
  • 2 tablespoons butter
  • 1 large yellow onion
  • 2 medium potatoes
  • 4 cups chicken or vegetable broth
  • 0.5 cup heavy cream (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large hard-boiled eggs (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thoroughly rinse the sorrel leaves under cold water and roughly chop them. Set aside.

2

Peel and finely chop the yellow onion. Peel the potatoes and dice them into small cubes.

3

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until it becomes soft and translucent, about 5 minutes.

4

Add the diced potatoes to the pot and stir for an additional minute.

5

Pour in the chicken or vegetable broth and bring the mixture to a boil. Reduce the heat to a simmer and cook for 15 minutes, or until the potatoes are tender.

6

Add the chopped sorrel leaves to the pot and simmer for another 5 minutes. The sorrel will wilt and turn dark green.

7

Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer the soup to a countertop blender, blend, and return it to the pot.

8

Stir in the heavy cream (if using), and season the soup with salt and black pepper to taste.

9

For hot soup, serve immediately, garnished with slices of hard-boiled egg. For cold soup, allow it to cool to room temperature, then refrigerate for at least 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
298
cal
8.6g
protein
22.6g
carbs
20.2g
fat

Nutrition Facts

1 serving (480.0g)
Calories
298
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 11.5 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 158 mg 53%
Sodium 1439 mg 63%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 3.4 g 12%
Total Sugars 4.3 g
Protein 8.6 g 17%
Vitamin D 0.7 mcg 4%
Calcium 83 mg 6%
Iron 2.4 mg 13%
Potassium 659 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
11.4%%
59.2%%
Fat: 721 cal (59.2%%)
Protein: 139 cal (11.4%%)
Carbs: 358 cal (29.4%%)