Nutrition Facts for Hot grape nuts cereal

Hot Grape Nuts Cereal

Image of Hot Grape Nuts Cereal
Nutriscore Rating: 75/100

Start your morning with the cozy comfort of Hot Grape-Nuts Cereal, a wholesome and satisfying breakfast that’s ready in just minutes. This warm cereal combines the nutty crunch of Grape-Nuts, creamy milk (or a milk alternative), and a hint of sweetness from brown sugar, all enhanced with warming cinnamon and a touch of vanilla. Optional butter adds a luscious richness, while fresh fruit or crunchy nuts make for the perfect customizable topping. With its quick prep time and hearty ingredients, this nourishing bowl is a great way to fuel your day while indulging in a classic, homespun flavor. Perfect for busy mornings or a comforting start to crisp autumn days!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Grape-Nuts cereal
  • 1 cup Milk (or milk alternative)
  • 1 tablespoon Brown sugar
  • 0.25 teaspoon Ground cinnamon
  • 0.25 teaspoon Vanilla extract
  • 0.5 teaspoon Butter (optional)
  • Fresh fruit or nuts (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small saucepan, combine the Grape-Nuts cereal and milk (or milk alternative).

2

Place the saucepan over medium heat and stir occasionally to prevent the cereal from sticking to the bottom of the pan.

3

Once the mixture begins to warm, stir in the brown sugar, ground cinnamon, and vanilla extract. Mix well to combine.

4

Continue to cook for 4-5 minutes, or until the cereal has softened and the mixture is heated through.

5

If desired, stir in the butter for extra richness and flavor.

6

Pour the hot cereal into a bowl and top with fresh fruit, nuts, or additional toppings of your choice.

7

Serve immediately and enjoy your warm, comforting breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
609
cal
21.3g
protein
122.5g
carbs
7.8g
fat

Nutrition Facts

1 serving (423.1g)
Calories
609
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 641 mg 28%
Total Carbohydrate 122.5 g 45%
Dietary Fiber 16.3 g 58%
Total Sugars 35.9 g
Protein 21.3 g 43%
Vitamin D 3.1 mcg 16%
Calcium 370 mg 28%
Iron 9.5 mg 53%
Potassium 984 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.9%%
13.2%%
10.9%%
Fat: 70 cal (10.9%%)
Protein: 85 cal (13.2%%)
Carbs: 490 cal (75.9%%)