Hot Cereal Mix
Start your morning off right with this wholesome and customizable **Hot Cereal Mix**, a nutrient-packed breakfast that blends the hearty textures of rolled oats, quinoa, and millet with the superfood power of chia seeds and ground flaxseed. Enhanced with sweet dried cranberries, crunchy slivered almonds, and a dash of cinnamon, this make-ahead cereal mix offers a perfect balance of flavor and fiber. Ready in just 15 minutes, it's a warm, filling meal ideal for busy weekdays or cozy weekend mornings. Store the dry mix for up to a month, and cook portions as needed using water or milk for a creamy base. Top it off with fresh fruit or a drizzle of honey for a breakfast that’s as satisfying as it is nutritious. Perfect for meal prep enthusiasts and anyone craving a versatile, hearty bowl of comfort!
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Recipe Information
Ingredients
- 2 cups rolled oats
- 1 cup quinoa
- 1 cup millet
- 0.25 cup chia seeds
- 0.25 cup ground flaxseed
- 0.5 cup slivered almonds
- 0.5 cup dried cranberries
- 1 teaspoon cinnamon
- 0.5 teaspoon salt
- 2.5 cups water or milk (for cooking)
Instructions
In a large mixing bowl, combine the rolled oats, quinoa, millet, chia seeds, ground flaxseed, slivered almonds, dried cranberries, cinnamon, and salt. Stir well to ensure all the ingredients are evenly distributed.
Store the dry mix in an airtight container or a large mason jar. Keep it in a cool, dry place for up to 1 month.
To cook a single serving (about 1 cup): In a medium saucepan, combine 0.5 cup of the hot cereal mix with 2.5 cups of water or milk (or a combination of both). Stir to combine.
Bring to a boil over medium heat, then reduce the heat to low. Simmer gently for 10-15 minutes, stirring occasionally to prevent sticking to the pan.
Once the grains are tender and the mixture has thickened to your desired consistency, remove from heat.
Spoon the hot cereal into serving bowls. Add your favorite toppings such as fresh fruit, a drizzle of honey, or an extra sprinkle of cinnamon, if desired.
Serve immediately and enjoy a warm, hearty breakfast!
Nutrition Facts
Calories |
2990 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.9 g | 106% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 13.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3682 mg | 160% | |
| Total Carbohydrate | 468.6 g | 170% | |
| Dietary Fiber | 58.7 g | 210% | |
| Total Sugars | 51.2 g | ||
| Protein | 101.6 g | 203% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 604 mg | 46% | |
| Iron | 24.2 mg | 134% | |
| Potassium | 2124 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
