Nutrition Facts for Hot and spicy zucchini pickles
Blog Research API Download App

Hot and Spicy Zucchini Pickles

Image of Hot and Spicy Zucchini Pickles
Nutriscore Rating: 65/100

Transform your zucchini into a bold, zesty side with this Hot and Spicy Zucchini Pickles recipe! Featuring crisp zucchini rounds, tangy red onion slices, and a fiery kick from red chili flakes, these pickles are irresistibly flavorful and versatile. A zippy brine made with a blend of white vinegar, apple cider vinegar, mustard seeds, and black peppercorns infuses the vegetables with a satisfying tang, while fresh dill and garlic add aromatic depth. Simple to prepare and ready to enjoy after just 24 hours of pickling, this recipe is perfect for brightening up sandwiches, burgers, charcuterie boards, or simply enjoyed as a snack. With its balance of heat, acidity, and crunch, these homemade zucchini pickles are a deliciously spicy twist on traditional pickling recipes!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups (sliced into thin rounds) zucchini
  • 1 medium (thinly sliced) red onion
  • 2 cloves (smashed) garlic
  • 4 pieces fresh dill sprigs
  • 1 tablespoon red chili flakes
  • 1 teaspoon black peppercorns
  • 1 teaspoon mustard seeds
  • 1 cup white vinegar
  • 1 cup apple cider vinegar
  • 1 cup water
  • 1 cup granulated sugar
  • 2 tablespoons kosher salt
  • 2 pieces crushed red chilies or fresh chili slices (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the zucchini and red onion. Trim off the ends of the zucchini and slice into thin rounds. Peel and thinly slice the red onion.

2

In a medium saucepan, combine the white vinegar, apple cider vinegar, water, sugar, and kosher salt. Bring the mixture to a boil over medium-high heat, stirring to dissolve the sugar and salt.

3

Add the red chili flakes, black peppercorns, and mustard seeds to the boiling mixture. Simmer for 1-2 minutes to release the flavors.

4

In clean, sterilized glass jars (2 pint-sized jars or 1 quart-sized jar), layer the zucchini slices, red onion slices, fresh dill sprigs, smashed garlic cloves, and optional chili slices.

5

Carefully pour the hot brine mixture into the jars, ensuring all ingredients are covered completely by the liquid. Use a spoon to gently press down the vegetables if needed.

6

Seal the jars with sterilized lids and allow them to cool at room temperature for 30 minutes.

7

Refrigerate the pickles for at least 24 hours to allow the flavors to develop. For best flavor, wait 48 hours before serving.

8

Store the pickles in the refrigerator and consume within 2-3 weeks for optimal freshness.

Cooking Tip: Take your time with each step for the best results!
518
cal
4.9g
protein
119.9g
carbs
1.6g
fat

Nutrition Facts

1 serving (810.2g)
Calories
518
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1808 mg 79%
Total Carbohydrate 119.9 g 44%
Dietary Fiber 5.7 g 20%
Total Sugars 108.6 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 1.6 mg 9%
Potassium 1047 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.5%%
4.0%%
3.5%%
Fat: 36 cal (3.5%%)
Protein: 41 cal (4.0%%)
Carbs: 956 cal (92.5%%)