Nutrition Facts for Hot anchovy and garlic dip bagna cauda

Hot Anchovy and Garlic Dip Bagna Cauda

Image of Hot Anchovy and Garlic Dip Bagna Cauda
Nutriscore Rating: 59/100

Indulge in the rich and savory flavors of Bagna Cauda, a traditional Italian hot anchovy and garlic dip that’s perfect for sharing. This alluring recipe combines silky extra-virgin olive oil, fragrant garlic, umami-packed anchovy fillets, and decadent butter, creating a velvety dip that’s elevated with a touch of optional heavy cream. Perfectly suited for dipping fresh, crunchy vegetables like carrots, celery, radishes, and bell peppers, as well as slices of crusty bread, this dish makes a warming communal appetizer or snack. Ready in just 25 minutes, Bagna Cauda is a wonderful centerpiece for gatherings, offering a taste of Italian comfort with every bite. Serve it warm for an authentic experience that’s sure to impress your guests.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 10 pieces Anchovy fillets (packed in oil)
  • 6 pieces Garlic cloves
  • 0.5 cups Extra-virgin olive oil
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Heavy cream (optional)
  • 3 cups Fresh vegetables (e.g., carrots, celery, radishes, and bell peppers)
  • 1 loaf Crusty bread (for dipping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Prep the garlic by peeling and finely slicing the cloves.

2

2. Place a small saucepan on low heat. Add the extra-virgin olive oil and the sliced garlic. Stir continuously, ensuring the garlic cooks gently without burning, for 3-4 minutes until it becomes fragrant and slightly golden.

3

3. Add the anchovy fillets to the saucepan. Use a wooden spoon to mash the anchovies into the oil and garlic mixture, stirring until they dissolve completely, about 5 minutes.

4

4. Stir in the unsalted butter, one tablespoon at a time, allowing each to melt fully before adding the next. This will create a rich and creamy consistency.

5

5. If desired, stir in the heavy cream for a luxuriously smooth texture. Cook for another minute, ensuring the mixture is well combined.

6

6. Transfer the Bagna Cauda to a small serving dish or a fondue pot to keep it warm.

7

7. Arrange the fresh vegetables and crusty bread on a serving platter. Serve immediately, using the Bagna Cauda as a dip.

8

8. Enjoy this communal dish with friends or family while it's warm and fresh.

Cooking Tip: Take your time with each step for the best results!
3227
cal
90.6g
protein
248.2g
carbs
211.3g
fat

Nutrition Facts

1 serving (1487.3g)
Calories
3227
% Daily Value*
Total Fat 211.3 g 271%
Saturated Fat 59.1 g 296%
Polyunsaturated Fat 0.0 g
Cholesterol 258 mg 86%
Sodium 9681 mg 421%
Total Carbohydrate 248.2 g 90%
Dietary Fiber 26.5 g 95%
Total Sugars 33.8 g
Protein 90.6 g 181%
Vitamin D 10.0 mcg 50%
Calcium 636 mg 49%
Iron 18.5 mg 103%
Potassium 2600 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
11.1%%
58.4%%
Fat: 1901 cal (58.4%%)
Protein: 362 cal (11.1%%)
Carbs: 992 cal (30.5%%)