Fig Anchoiade
Discover a bold, Mediterranean twist on a classic dip with Fig Anchoïade, where the natural sweetness of fresh figs meets the savory depth of anchovies in a simple yet sophisticated recipe. This no-cook, 10-minute dish blends finely chopped anchovies and garlic with silky olive oil, zesty lemon juice, and aromatic thyme, creating a rich and flavorful base. Fresh fig quarters are delicately folded in, adding bursts of sweetness and a luscious texture to this beautifully balanced dip. Perfect for entertaining, this unique appetizer pairs wonderfully with crusty bread or a vibrant selection of crisp raw vegetables. With its blend of sweet, salty, and tangy flavors, Fig Anchoïade is a standout addition to any table, ideal for capturing the essence of Mediterranean cuisine effortlessly.
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Recipe Information
Ingredients
- 6 pieces Fresh figs
- 6 pieces Anchovy fillets
- 2 pieces Garlic cloves
- 3 tablespoons Extra virgin olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Fresh thyme leaves
- 0.25 teaspoon Black pepper
- 1 serving suggestion Crusty bread or raw vegetables (carrots, celery, radishes)
Instructions
1. Wash the fresh figs and remove their stems. Slice the figs into quarters and set aside.
2. Finely chop the anchovy fillets and garlic cloves together until they form a paste-like consistency.
3. In a mixing bowl, combine the chopped anchovy-garlic paste with the olive oil. Stir vigorously to create a smooth mixture.
4. Add the lemon juice, thyme leaves, and black pepper to the bowl. Mix well to combine the flavors.
5. Gently fold the fig quarters into the anchoïade mixture, ensuring they are well-coated but not crushed.
6. Transfer the Fig Anchoïade to a serving bowl. Drizzle a little extra olive oil on top for a glossy finish, if desired.
7. Serve immediately with slices of crusty bread or a selection of raw vegetables for dipping. Enjoy!
Nutrition Facts
Calories |
197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 376 mg | 16% | |
| Total Carbohydrate | 22.2 g | 8% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 12.6 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 224 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
