Nutrition Facts for Hoppin john with sausage
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Hoppin John with Sausage

Image of Hoppin John with Sausage
Nutriscore Rating: 69/100

Savor the rich, soulful flavors of the South with this hearty Hoppin' John with Sausage recipe—a comforting one-pot dish that's perfect for family dinners or New Year's celebrations. Featuring tender black-eyed peas, smoky andouille sausage, and perfectly cooked rice, this recipe is seasoned with aromatic vegetables, bold spices like smoked paprika and cayenne, and a touch of thyme for depth. Simmered in a flavorful chicken broth and garnished with fresh green onions, this classic dish combines robust Southern tradition with a touch of spice. Serve it hot with optional hot sauce on the side for a customizable kick. Packed with protein and warm, savory goodness, this easy Hoppin' John recipe makes six satisfying servings that are sure to impress. Keywords: Hoppin' John recipe, Southern comfort food, black-eyed peas with sausage, New Year's dish, one-pot rice and beans.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 cup (dried) Black-eyed peas
  • 4 cups Water
  • 2 tablespoons Olive oil
  • 12 ounces Andouille sausage
  • 1 medium, chopped Yellow onion
  • 2 stalks, diced Celery stalk
  • 1 medium, diced Green bell pepper
  • 3 minced Garlic cloves
  • 3 cups Chicken broth
  • 1 Bay leaf
  • 1 teaspoon Dried thyme
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Cayenne pepper
  • 1 cup (uncooked) White rice
  • 2 chopped, for garnish Green onions
  • to taste Salt
  • to taste Black pepper
  • optional, for serving Hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and sort the dried black-eyed peas, discarding any debris. Place them in a large bowl and cover with water. Soak the peas overnight or for at least 6 hours. Alternatively, use the quick-soak method: boil the peas in water for 2 minutes, then remove from heat and let them soak for 1 hour.

2

Drain and rinse the soaked black-eyed peas. Set them aside.

3

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the andouille sausage and cook until browned, about 5-7 minutes. Remove the sausage from the pot and set aside.

4

In the same pot, add the chopped onion, celery, and green bell pepper. Sauté until softened, about 5 minutes. Add the minced garlic and cook for 1 minute until fragrant.

5

Return the sausage to the pot and stir in the drained black-eyed peas, chicken broth, bay leaf, dried thyme, smoked paprika, and cayenne pepper. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally.

6

Rinse the uncooked rice under cold water until the water runs clear. Add the rice to the pot, stirring to combine. Cover the pot and continue simmering for another 20-25 minutes, or until the rice is tender and the liquid is absorbed. Stir occasionally to prevent sticking.

7

Taste and adjust the seasoning with salt and black pepper if needed. Remove the bay leaf before serving.

8

Garnish the Hoppin' John with chopped green onions and serve hot. Offer hot sauce on the side for those who prefer an extra kick.

Cooking Tip: Take your time with each step for the best results!
307
cal
14.7g
protein
21.1g
carbs
18.3g
fat

Nutrition Facts

1 serving (458.0g)
Calories
307
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 1096 mg 48%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 3.2 g 11%
Total Sugars 3.7 g
Protein 14.7 g 29%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 2.3 mg 13%
Potassium 446 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
19.2%%
53.5%%
Fat: 985 cal (53.5%%)
Protein: 352 cal (19.2%%)
Carbs: 503 cal (27.3%%)