Honeyed Carrots with Cumin
Elevate your side dishes with these Honeyed Carrots with Cumin—a perfect balance of earthy and sweet flavors! Tender carrot slices are lightly caramelized in a fragrant blend of cumin-infused olive oil and golden honey, creating a shimmering glaze that’s as delicious as it is eye-catching. This quick and easy recipe takes just 30 minutes from prep to plate, making it an ideal choice for weeknight dinners or holiday gatherings. A sprinkle of fresh parsley adds a fresh, herbaceous finish, while the cumin seeds provide a delightful burst of aromatic warmth. Serve these honey-glazed carrots alongside roasted meats, rice, or vegetarian mains for a vibrant and flavorful addition to your meal.
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds
- 2 tablespoons honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon parsley (optional, for garnish)
Instructions
Peel and slice the carrots into evenly sized rounds, about 1/4-inch thick, to ensure even cooking.
Heat the olive oil in a large skillet or sauté pan over medium heat.
Add the cumin seeds to the hot oil and cook for about 30 seconds, stirring constantly, until fragrant.
Add the sliced carrots to the pan and toss to coat them evenly in the oil and cumin seeds.
Season with salt and black pepper, then cook the carrots for 10 minutes, stirring occasionally, until they start to soften but retain a slight crunch.
Drizzle the honey over the carrots and stir well to coat. Continue cooking for another 5-7 minutes, allowing the honey to glaze the carrots and slightly caramelize.
Once the carrots are tender and glossy, remove them from the heat. Taste and adjust seasoning if needed.
Transfer to a serving dish and, if desired, garnish with fresh chopped parsley for a pop of color.
Serve warm as a side dish to complement roasted meats, rice dishes, or any hearty meal.
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 330 mg | 14% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 14.4 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 418 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
