Nutrition Facts for Honey wheat bread with zoom
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Honey Wheat Bread with Zoom

Image of Honey Wheat Bread with Zoom
Nutriscore Rating: 73/100

Experience the wholesome goodness of homemade Honey Wheat Bread with Zoom—a hearty, flavorful loaf that elevates your everyday bread game! This delicious recipe combines the natural sweetness of honey with the nutty richness of whole wheat flour and the unique texture of Zoom, a finely ground cracked wheat that adds a subtle crunch and rustic charm. Perfectly balanced with bread flour for structure and a touch of olive oil for softness, this bread is easy to prepare and ideal for sandwiches, toast, or enjoying fresh out of the oven. With its golden crust and fluffy interior, this loaf will fill your kitchen with irresistible aromas and leave you with a nutritious, homemade staple to enjoy all week long. Whether you're a seasoned baker or a beginner, this recipe's straightforward steps and accessible ingredients make it a must-try for bread lovers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.25 cups Warm water
  • 0.33 cups Honey
  • 2.25 teaspoons Active dry yeast
  • 2.5 cups Whole wheat flour
  • 1.5 cups Bread flour
  • 1.5 teaspoons Salt
  • 0.25 cups Olive oil (or vegetable oil)
  • 0.25 cups Zoom (finely ground cracked wheat or wheat cereal)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the warm water (about 110°F or 43°C) and honey. Stir until the honey dissolves.

2

Sprinkle the active dry yeast over the water and let it sit for 5-10 minutes until frothy, indicating the yeast is active.

3

Add the whole wheat flour, bread flour, salt, and Zoom to the bowl. Mix gently until the ingredients are just combined.

4

Pour in the olive oil and mix the dough until it starts coming together. If using a stand mixer with a dough hook, knead for about 6-8 minutes. If kneading by hand, transfer the dough to a floured surface and knead for about 10 minutes, until the dough is smooth and elastic.

5

Shape the dough into a ball and place it in a lightly greased bowl. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place until doubled in size, about 1 to 1.5 hours.

6

Punch the dough down to release any air bubbles. Turn it out onto a clean surface and shape it into a loaf. Place the shaped loaf into a greased 9x5-inch loaf pan.

7

Cover the dough loosely again and let it rise a second time, for about 30-45 minutes, until it has risen slightly above the edge of the pan.

8

Preheat your oven to 375°F (190°C).

9

Bake the bread for 25-30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

11

Serve slices plain, toasted, or with your favorite toppings. Store leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
273
cal
6.9g
protein
48.0g
carbs
6.9g
fat

Nutrition Facts

1 serving (101.2g)
Calories
273
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 295 mg 13%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 4.3 g 15%
Total Sugars 8.2 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 2.0 mg 11%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.3%%
9.8%%
22.0%%
Fat: 617 cal (22.0%%)
Protein: 274 cal (9.8%%)
Carbs: 1919 cal (68.3%%)