Nutrition Facts for Honey orange chicken with sesame sauce
Blog Research API Download App

Honey Orange Chicken with Sesame Sauce

Image of Honey Orange Chicken with Sesame Sauce
Nutriscore Rating: 70/100

Elevate your weeknight dinner routine with this vibrant and flavorful Honey Orange Chicken with Sesame Sauce. This recipe combines tender, golden-browned chicken breasts with a luscious glaze made from tangy orange juice, sweet honey, and savory soy sauce. A touch of fresh ginger and garlic enhances the aromatic depth, while sesame oil and a sprinkle of sesame seeds add a nutty warmth. The silky sauce, thickened to perfection with cornstarch, clings to each slice of chicken, creating a glossy finish that's as beautiful as it is delicious. Garnished with crisp scallions, this dish is perfect served over steamed rice or alongside sautéed vegetables for a complete, nutritious meal bursting with sweet and savory notes. Ready in just 40 minutes, this sesame chicken recipe is your answer to quick, wholesome, and flavor-packed dining at home!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Chicken breast
  • 1 cup Orange juice
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 teaspoons Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Sesame seeds
  • 2 stalks Scallions, thinly sliced
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat olive oil in a large skillet over medium heat. Cook the chicken breasts for 5-6 minutes per side or until golden brown and fully cooked. Remove from the skillet and set aside.

3

In the same skillet, add minced garlic and grated ginger. Sauté for 1 minute until fragrant.

4

Add orange juice, honey, soy sauce, and sesame oil to the skillet. Stir well to combine and bring the mixture to a simmer.

5

In a small bowl, mix cornstarch with water until smooth. Gradually whisk the cornstarch mixture into the skillet to thicken the sauce.

6

Let the sauce simmer for 2-3 minutes, stirring occasionally, until it reaches a glossy and slightly thickened consistency.

7

Slice the cooked chicken breasts and return them to the skillet. Spoon the honey orange sauce over the chicken to coat evenly.

8

Sprinkle sesame seeds and sliced scallions on top for garnish.

9

Serve the honey orange chicken hot with steamed rice or sautéed vegetables on the side.

Cooking Tip: Take your time with each step for the best results!
495
cal
56.4g
protein
22.8g
carbs
19.3g
fat

Nutrition Facts

1 serving (292.3g)
Calories
495
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 2.6 g
Cholesterol 148 mg 49%
Sodium 664 mg 29%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 0.9 g 3%
Total Sugars 18.4 g
Protein 56.4 g 113%
Vitamin D 0.3 mcg 2%
Calcium 48 mg 4%
Iron 2.0 mg 11%
Potassium 671 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
46.1%%
35.2%%
Fat: 689 cal (35.2%%)
Protein: 901 cal (46.1%%)
Carbs: 366 cal (18.7%%)