Nutrition Facts for Honey oat and wheat rolls

Honey Oat and Wheat Rolls

Image of Honey Oat and Wheat Rolls
Nutriscore Rating: 69/100

Soft, wholesome, and lightly sweetened, these Honey Oat and Wheat Rolls are the perfect combination of heartiness and comfort. Made with a blend of whole wheat and all-purpose flour, they strike the ideal balance between nutritious and fluffy, while the addition of honey lends a natural sweetness. Rolled oats folded into the dough and sprinkled on top add texture and a rustic charm. With just 20 minutes of hands-on prep time and a straightforward method that even beginners can master, these rolls make a versatile addition to any meal. Whether served alongside soups, stews, or as the base for delightful sliders, these golden-brown rolls are a must-try for anyone seeking a homemade bread recipe that’s both nourishing and irresistible.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Warm water
  • 0.25 cup Honey
  • 2.25 teaspoons Active dry yeast
  • 1 cup Whole wheat flour
  • 1.5 cups All-purpose flour
  • 0.5 cup Rolled oats
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter (softened)
  • 1 tablespoon Milk
  • 0.25 cup Additional rolled oats (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine warm water and honey. Stir until the honey is dissolved.

2

Sprinkle the active dry yeast over the water and let it sit for 5-10 minutes, or until it becomes frothy.

3

Add the whole wheat flour, all-purpose flour, rolled oats, salt, and softened butter to the yeast mixture. Stir until a shaggy dough forms.

4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. Alternatively, you can knead the dough using a stand mixer with a dough hook for 5-6 minutes.

5

Place the dough in a lightly greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until it has doubled in size.

6

Gently punch down the dough to release the air. Divide the dough into 12 equal portions and shape each portion into a ball.

7

Place the dough balls on a parchment-lined baking sheet, spaced about 1-2 inches apart. Cover with a kitchen towel and let rise again for 30-40 minutes, or until puffy.

8

Preheat your oven to 375Β°F (190Β°C).

9

Brush the tops of the rolls with milk, then sprinkle them with the additional rolled oats for garnish.

10

Bake in the preheated oven for 18-20 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.

11

Remove the rolls from the oven and let them cool slightly on a wire rack before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1717
cal
48.2g
protein
318.1g
carbs
31.9g
fat

Nutrition Facts

1 serving (717.5g)
Calories
1717
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 2386 mg 104%
Total Carbohydrate 318.1 g 116%
Dietary Fiber 27.5 g 98%
Total Sugars 50.6 g
Protein 48.2 g 96%
Vitamin D 0.5 mcg 3%
Calcium 127 mg 10%
Iron 16.2 mg 90%
Potassium 1131 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.6%%
11.0%%
16.4%%
Fat: 287 cal (16.4%%)
Protein: 192 cal (11.0%%)
Carbs: 1272 cal (72.6%%)