Honey Mustard Chicken Packets

Nutriscore Rating: 77/100

Elevate weeknight dinners with these irresistible Honey Mustard Chicken Packets—a complete, no-mess meal wrapped in foil for ultimate convenience! Juicy, tender chicken breasts are paired with baby carrots and red potatoes, then drizzled with a luscious honey Dijon sauce bursting with sweet and tangy flavor. Perfectly baked or grilled, these foil packets lock in moisture and infuse every bite with garlicky goodness and a hint of fresh rosemary. With just 15 minutes of prep and minimal cleanup, this recipe is ideal for busy families or outdoor grilling enthusiasts. Whether cooked in the oven or over the grill, these honey mustard chicken foil packets will be your new go-to for effortless yet gourmet-style dining!

Recipe Information

• Prep Time: 15 min
• Cook Time: 30 min
• Total Time: 45 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 4 pieces Boneless, skinless chicken breasts
• 3 tablespoons Honey
• 3 tablespoons Dijon mustard
• 2 tablespoons Olive oil
• 2 cloves Garlic cloves, minced
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cups Baby carrots
• 4 cups Baby red potatoes, halved
• 4 sprigs Fresh rosemary (optional, for garnish)
• 4 sheets Aluminum foil

📝 Instructions

11 steps

1. Preheat your oven to 400°F (200°C), or preheat a grill to medium-high heat if using.

2. In a small bowl, whisk together the honey, Dijon mustard, olive oil, minced garlic, salt, and black pepper to create the honey mustard sauce.

3. Lay out 4 large sheets of aluminum foil (approximately 12x18 inches each) on a clean surface.

4. Place one chicken breast in the center of each foil sheet.

5. Arrange an even amount of baby carrots and baby red potato halves around the chicken on each foil sheet.

6. Drizzle 2-3 tablespoons of the honey mustard sauce over each chicken breast and vegetables, ensuring everything is lightly coated.

7. Fold each foil sheet over the chicken and veggies to create a sealed packet, pinching the edges tightly to prevent any liquid from leaking out.

8. Place the foil packets on a baking sheet if using the oven, or directly on the grill grates if grilling.

9. Bake in the oven for 25-30 minutes or grill for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

10. Carefully open each foil packet (be cautious of steam) and garnish with a sprig of fresh rosemary, if desired.

11. Serve the honey mustard chicken packets hot, directly in the foil packets for easy cleanup, or transfer to plates.

Nutrition Facts

1 serving (528.6g)

Calories		614
% Daily Value*
Total Fat		15.9 g	20%
	Saturated Fat	2.6 g	13%
	Polyunsaturated Fat	0.0 g
Cholesterol		148 mg	49%
Sodium		951 mg	41%
Total Carbohydrate		57.6 g	21%
	Dietary Fiber	4.8 g	17%
	Total Sugars	19.0 g
Protein		59.2 g	118%
Vitamin D		0.0 mcg	0%
Calcium		59 mg	5%
Iron		3.7 mg	21%
Potassium		1758 mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 563 cal (23.1%%)

Protein: 950 cal (39.0%%)

Carbs: 921 cal (37.8%%)