Nutrition Facts for Honey garlic glazed salmon
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Honey Garlic Glazed Salmon

Image of Honey Garlic Glazed Salmon
Nutriscore Rating: 61/100

Indulge in the irresistible flavors of Honey Garlic Glazed Salmon, a simple yet stunning dish that combines sweet, savory, and tangy notes in every bite. Perfect for a quick weeknight dinner or an elegant meal for guests, this recipe features tender salmon fillets coated in a luscious glaze made with honey, soy sauce, garlic, olive oil, and a splash of lemon juice. Marinated briefly and baked to perfection in just 15 minutes, the salmon emerges moist and flaky, caramelized with a mouthwatering golden glaze. Finished with vibrant green onions and nutty sesame seeds, this crowd-pleaser pairs beautifully with steamed rice or roasted vegetables for a restaurant-quality dining experience at home. Whether you're looking for a healthy seafood dish or a flavorful addition to your recipe repertoire, this honey garlic salmon is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Salmon fillets
  • 1/3 cup Honey
  • 1/3 cup Soy sauce
  • 3 cloves Garlic cloves
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1/4 teaspoon Black pepper
  • 1/4 teaspoon Salt
  • 2 tablespoons Sliced green onions
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C).

2

In a small bowl, whisk together the honey, soy sauce, minced garlic, olive oil, lemon juice, black pepper, and salt.

3

Place the salmon fillets in a baking dish and pour the honey garlic mixture over them, making sure the fillets are well-coated.

4

Let the salmon marinate for at least 10 minutes. Meanwhile, prepare the oven.

5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

6

Remove the salmon from the oven and let it rest for a couple of minutes.

7

Garnish the glazed salmon fillets with sliced green onions and sesame seeds before serving.

8

Serve the glazed salmon with your choice of side dishes, like steamed rice or roasted vegetables, for a complete meal.

Cooking Tip: Take your time with each step for the best results!
397
cal
28.6g
protein
23.2g
carbs
22.0g
fat

Nutrition Facts

1 serving (193.3g)
Calories
397
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.6 g
Cholesterol 50 mg 17%
Sodium 992 mg 43%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 1.5 g 6%
Total Sugars 20.7 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 1.4 mg 8%
Potassium 123 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
28.2%%
48.9%%
Fat: 794 cal (48.9%%)
Protein: 457 cal (28.2%%)
Carbs: 372 cal (22.9%%)