Nutrition Facts for Honey fried halibut

Honey Fried Halibut

Image of Honey Fried Halibut
Nutriscore Rating: 56/100

Golden, crispy, and irresistibly sweet, Honey Fried Halibut takes seafood to new heights with its unique blend of flavors and textures. Tender halibut fillets are coated in a light, airy batter made with a touch of cornstarch for added crunch, then fried to perfection until golden brown. The pièce de résistance? A drizzle of warm honey over the freshly fried fish, creating an exquisite balance of savory and sweet in every bite. With a hint of fresh parsley for garnish and zesty lemon wedges on the side, this dish is as visually stunning as it is delicious. Perfect for weeknight dinners or special occasions, this quick and easy recipe is ready in just 35 minutes, making it a standout option for seafood lovers looking for something both indulgent and elegant. Keywords: honey fried halibut, crispy fish recipe, sweet glaze seafood, quick seafood recipes, fried halibut with honey.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (6 ounces each) Halibut fillets
  • 1 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 large Egg
  • 0.75 cup Cold water
  • 4 tablespoons Honey
  • 4 cups Vegetable oil (for frying)
  • 4 pieces (for serving) Lemon wedges
  • 2 tablespoons (chopped, for garnish) Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the halibut fillets in cold water and pat them dry with paper towels. Set aside.

2

In a large mixing bowl, whisk together the flour, cornstarch, baking powder, salt, and pepper.

3

Crack the egg into the dry mixture and gradually pour in the cold water, whisking until the batter is smooth and lump-free.

4

Heat the vegetable oil in a large, deep skillet or wok over medium-high heat until it reaches 350Β°F (175Β°C). Use a cooking thermometer to monitor the temperature.

5

Dip each halibut fillet into the batter, ensuring it is fully coated, and carefully lower it into the hot oil. Fry 1-2 fillets at a time to avoid overcrowding.

6

Cook the fish for 4-5 minutes on each side, or until the batter is golden brown and crispy, and the fish flakes easily with a fork.

7

Remove the fried halibut from the oil using a slotted spoon and place it on a plate lined with paper towels to drain excess oil.

8

While the fish is still hot, drizzle 1 tablespoon of honey over each fillet for a sweet glaze.

9

Garnish the fried halibut with fresh parsley and serve immediately with lemon wedges on the side for a zesty touch.

⚑
Cooking Tip: Take your time with each step for the best results!
10243
cal
264.7g
protein
181.1g
carbs
972.0g
fat

Nutrition Facts

1 serving (2131.4g)
Calories
10243
% Daily Value*
Total Fat 972.0 g 1246%
Saturated Fat 140.8 g 704%
Polyunsaturated Fat 2.0 g
Cholesterol 628 mg 209%
Sodium 3346 mg 145%
Total Carbohydrate 181.1 g 66%
Dietary Fiber 4.6 g 16%
Total Sugars 69.9 g
Protein 264.7 g 529%
Vitamin D 103.4 mcg 517%
Calcium 130 mg 10%
Iron 10.4 mg 58%
Potassium 4620 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
10.1%%
83.1%%
Fat: 8748 cal (83.1%%)
Protein: 1058 cal (10.1%%)
Carbs: 724 cal (6.9%%)