Honey Dijon Chicken and Rice
Savor the perfect balance of sweet, tangy, and savory flavors with this Honey Dijon Chicken and Rice recipe! Tender, golden-browned chicken breasts are nestled into a bed of fragrant, garlic-infused rice, all cooked in one pan for maximum flavor and minimal cleanup. The dish is elevated with a luscious honey Dijon sauce made with creamy mustard and a touch of sweetness, draped over each piece of chicken for a show-stopping finish. Ready in under 45 minutes, this easy weeknight dinner is as satisfying as it is simple, with an optional garnish of fresh parsley for a burst of color and freshness. Perfect for busy families or anyone craving a wholesome, hearty meal, this recipe delivers comfort and elegance in every bite. Keywords: honey Dijon chicken recipe, one-pan chicken and rice, easy chicken dinner, quick weeknight meals, creamy Dijon sauce.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic cloves, minced
- 2 cups chicken broth
- 1 cup long-grain white rice
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 0.25 cup heavy cream
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Season both sides of the chicken breasts with salt and black pepper.
In a large skillet or sauté pan, heat olive oil over medium-high heat. Sear the chicken breasts for 4-5 minutes per side until golden brown. Remove the chicken from the pan and set aside.
Reduce the heat to medium and melt the butter in the same pan. Add the minced garlic and sauté for 1-2 minutes until fragrant.
Stir in chicken broth and bring it to a simmer. Add the rice, then nestle the seared chicken breasts back into the pan, ensuring they are partially submerged in the liquid.
Reduce the heat to low, cover the pan, and let cook for 18-20 minutes, until the rice is tender and the chicken is cooked through (internal temperature of 165°F or 74°C).
While the chicken and rice cook, prepare the honey Dijon sauce. In a small bowl, whisk together honey, Dijon mustard, and heavy cream until smooth.
Once the rice is fully cooked, remove the chicken from the pan and spoon the honey Dijon sauce over each piece. Serve the chicken over the rice.
Garnish with freshly chopped parsley, if desired, and serve immediately.
Nutrition Facts
Calories |
2403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.7 g | 136% | |
| Saturated Fat | 36.3 g | 182% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 717 mg | 239% | |
| Sodium | 5197 mg | 226% | |
| Total Carbohydrate | 114.3 g | 42% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 53.0 g | ||
| Protein | 229.2 g | 458% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 182 mg | 14% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 2420 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
