Nutrition Facts for Honey chicken with spring onions
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Honey Chicken with Spring Onions

Image of Honey Chicken with Spring Onions
Nutriscore Rating: 65/100

Dive into the irresistible flavors of Honey Chicken with Spring Onions—a quick and easy stir-fry that perfectly balances sweet, savory, and aromatic notes. This recipe features tender, golden-brown chicken thighs coated in a luscious honey-soy sauce infused with garlic and ginger for a bold, mouthwatering taste. A dash of cornstarch thickens the glaze to perfection, while the addition of freshly sliced spring onions adds a pop of color and a subtle freshness. Garnished with sesame seeds for a touch of nuttiness, this dish comes together in just 35 minutes, making it an ideal choice for weeknight dinners. Serve it over steamed rice or alongside your favorite stir-fried vegetables for a complete, restaurant-quality meal at home. Keywords: honey chicken, spring onions, stir-fry recipe, quick dinner, Asian-inspired chicken, easy weeknight meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams chicken thighs (boneless, skinless)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 units garlic cloves (minced)
  • 1 teaspoon ginger (grated)
  • 2 teaspoons cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 3 stalks spring onions (thinly sliced)
  • 1 teaspoon sesame seeds (optional for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken thighs into bite-sized pieces and season with salt and black pepper.

2

In a small bowl, mix the honey, soy sauce, minced garlic, and grated ginger. Set aside.

3

In another small bowl, combine the cornstarch with water to make a slurry. Set aside.

4

Heat the vegetable oil in a large skillet or wok over medium-high heat.

5

Add the chicken pieces to the skillet and stir-fry for 6–8 minutes, or until they are golden brown and cooked through.

6

Reduce the heat to medium and pour the honey-soy mixture over the chicken. Stir to coat the chicken evenly.

7

Add the cornstarch slurry to the skillet and stir until the sauce thickens, about 1–2 minutes.

8

Add the sliced spring onions to the skillet and toss to combine. Cook for an additional 1 minute to slightly wilt the onions.

9

Remove from heat and transfer the honey chicken to a serving dish.

10

Garnish with sesame seeds if desired and serve immediately. This dish pairs wonderfully with steamed rice or stir-fried vegetables.

Cooking Tip: Take your time with each step for the best results!
303
cal
27.6g
protein
15.8g
carbs
14.0g
fat

Nutrition Facts

1 serving (175.6g)
Calories
303
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 4.2 g
Cholesterol 117 mg 39%
Sodium 641 mg 28%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 0.4 g 1%
Total Sugars 13.2 g
Protein 27.6 g 55%
Vitamin D 0.2 mcg 1%
Calcium 33 mg 3%
Iron 1.2 mg 7%
Potassium 374 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
36.8%%
42.1%%
Fat: 506 cal (42.1%%)
Protein: 442 cal (36.8%%)
Carbs: 254 cal (21.1%%)