Nutrition Facts for Honey cardamom crunch
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Honey Cardamom Crunch

Image of Honey Cardamom Crunch
Nutriscore Rating: 42/100

Indulge in the irresistible charm of Honey Cardamom Crunch, a sweet and spiced treat that’s a delightful twist on traditional brittle. This easy-to-make snack combines buttery caramel, golden honey, and the warm, aromatic allure of ground cardamom to create a unique flavor profile. Slivered almonds and puffed rice cereal add a satisfying crunch, while vanilla and a pinch of salt balance the sweetness with irresistible depth. Ready in just 25 minutes, this no-bake recipe is perfect for snacking, gifting, or adding a gourmet touch to dessert spreads. Break it into bite-sized pieces and store it for up to a week—if it lasts that long! The Honey Cardamom Crunch is your go-to recipe for crowd-pleasing flavors with an exotic twist that will leave everyone raving.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons unsalted butter
  • 1 cup granulated sugar
  • 0.25 cup honey
  • 1 teaspoon ground cardamom
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 cup slivered almonds
  • 2 cups puffed rice cereal
  • 1 sheet parchment paper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Line a large baking sheet with parchment paper and set aside.

2

In a medium-sized saucepan, melt the unsalted butter over medium heat.

3

Add the granulated sugar, honey, ground cardamom, vanilla extract, and salt to the saucepan. Stir continuously and bring the mixture to a gentle simmer.

4

Cook the mixture for 3-4 minutes, or until it turns a light amber color and slightly thickens. Be careful not to let it burn.

5

Remove the saucepan from the heat and carefully stir in the slivered almonds and puffed rice cereal, making sure to coat everything evenly.

6

Quickly transfer the mixture onto the prepared baking sheet and spread it out into a flat, even layer using a spatula.

7

Let the mixture cool completely at room temperature, about 30 minutes. Once hardened, break it into bite-sized pieces.

8

Store the Honey Cardamom Crunch in an airtight container at room temperature for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
285
cal
2.9g
protein
46.7g
carbs
10.2g
fat

Nutrition Facts

1 serving (67.0g)
Calories
285
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 62 mg 3%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 1.2 g 4%
Total Sugars 33.0 g
Protein 2.9 g 6%
Vitamin D 0.1 mcg 0%
Calcium 21 mg 2%
Iron 1.3 mg 7%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
4.0%%
31.7%%
Fat: 733 cal (31.7%%)
Protein: 92 cal (4.0%%)
Carbs: 1492 cal (64.4%%)