Nutrition Facts for Honey cardamom crunch

Honey Cardamom Crunch

Image of Honey Cardamom Crunch
Nutriscore Rating: 39/100

Indulge in the irresistible charm of Honey Cardamom Crunch, a sweet and spiced treat thatโ€™s a delightful twist on traditional brittle. This easy-to-make snack combines buttery caramel, golden honey, and the warm, aromatic allure of ground cardamom to create a unique flavor profile. Slivered almonds and puffed rice cereal add a satisfying crunch, while vanilla and a pinch of salt balance the sweetness with irresistible depth. Ready in just 25 minutes, this no-bake recipe is perfect for snacking, gifting, or adding a gourmet touch to dessert spreads. Break it into bite-sized pieces and store it for up to a weekโ€”if it lasts that long! The Honey Cardamom Crunch is your go-to recipe for crowd-pleasing flavors with an exotic twist that will leave everyone raving.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 tablespoons unsalted butter
  • 1 cup granulated sugar
  • 0.25 cup honey
  • 1 teaspoon ground cardamom
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 cup slivered almonds
  • 2 cups puffed rice cereal
  • 1 sheet parchment paper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Line a large baking sheet with parchment paper and set aside.

2

In a medium-sized saucepan, melt the unsalted butter over medium heat.

3

Add the granulated sugar, honey, ground cardamom, vanilla extract, and salt to the saucepan. Stir continuously and bring the mixture to a gentle simmer.

4

Cook the mixture for 3-4 minutes, or until it turns a light amber color and slightly thickens. Be careful not to let it burn.

5

Remove the saucepan from the heat and carefully stir in the slivered almonds and puffed rice cereal, making sure to coat everything evenly.

6

Quickly transfer the mixture onto the prepared baking sheet and spread it out into a flat, even layer using a spatula.

7

Let the mixture cool completely at room temperature, about 30 minutes. Once hardened, break it into bite-sized pieces.

8

Store the Honey Cardamom Crunch in an airtight container at room temperature for up to 1 week.

โšก
Cooking Tip: Take your time with each step for the best results!
1944
cal
18.4g
protein
308.7g
carbs
81.7g
fat

Nutrition Facts

1 serving (443.9g)
Calories
1944
% Daily Value*
Total Fat 81.7 g 105%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 604 mg 26%
Total Carbohydrate 308.7 g 112%
Dietary Fiber 8.6 g 31%
Total Sugars 251.9 g
Protein 18.4 g 37%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 5.5 mg 31%
Potassium 626 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
3.6%%
36.0%%
Fat: 735 cal (36.0%%)
Protein: 73 cal (3.6%%)
Carbs: 1234 cal (60.4%%)