Nutrition Facts for Homestyle frittata

Homestyle Frittata

Image of Homestyle Frittata
Nutriscore Rating: 68/100

Start your morning or elevate brunch with this irresistible Homestyle Frittata, a quick and easy recipe that’s bursting with fresh, wholesome flavor. Made with fluffy eggs, vibrant red bell peppers, tender baby spinach, and savory garlic, this oven-baked frittata is a versatile dish that comes together in just 30 minutes. A generous sprinkle of melted cheddar cheese adds a rich, comforting touch to each bite, while the option to garnish with fresh parsley brings a pop of color and herbal brightness. Perfectly seasoned and cooked in a single oven-safe skillet, this frittata is ideal for busy mornings, casual gatherings, or meal prep. Pair it with crusty bread or a light salad for a complete meal that’s as nutritious as it is delicious. Cooking keywords: easy frittata recipe, homestyle breakfast, one-pan meal, oven-baked frittata.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 eggs
  • 0.25 cups whole milk
  • 2 tablespoons olive oil
  • 1 small, diced yellow onion
  • 1 small, diced red bell pepper
  • 2 cups baby spinach
  • 2 cloves, minced garlic
  • 0.5 cups, shredded cheddar cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped (optional) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

3

Heat the olive oil in an oven-safe, non-stick skillet over medium heat.

4

Add the diced onion and red bell pepper to the skillet, cooking until softened, about 5 minutes.

5

Stir in the minced garlic and cook for another 30 seconds until fragrant.

6

Add the baby spinach to the skillet and sauté until wilted, about 2 minutes.

7

Spread the cooked vegetables evenly across the skillet and pour the egg mixture over them, ensuring the eggs coat the vegetables uniformly.

8

Sprinkle the shredded cheddar cheese evenly over the top.

9

Allow the frittata to cook on the stovetop on medium-low heat until the edges begin to set, about 2-3 minutes.

10

Carefully transfer the skillet to the preheated oven and bake for approximately 12-15 minutes, or until the center is set and the top is lightly golden.

11

Remove the skillet from the oven and let the frittata cool for 5 minutes before slicing. Garnish with fresh parsley, if desired.

12

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1188
cal
67.9g
protein
29.9g
carbs
85.0g
fat

Nutrition Facts

1 serving (802.2g)
Calories
1188
% Daily Value*
Total Fat 85.0 g 109%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 2.7 g
Cholesterol 1542 mg 514%
Sodium 2300 mg 100%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 5.3 g 19%
Total Sugars 11.0 g
Protein 67.9 g 136%
Vitamin D 8.9 mcg 44%
Calcium 636 mg 49%
Iron 10.3 mg 57%
Potassium 1216 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
23.5%%
66.2%%
Fat: 765 cal (66.2%%)
Protein: 271 cal (23.5%%)
Carbs: 119 cal (10.3%%)