Nutrition Facts for Homemade whole wheat waffles

Homemade Whole Wheat Waffles

Image of Homemade Whole Wheat Waffles
Nutriscore Rating: 64/100

Start your morning with these irresistible Homemade Whole Wheat Waffles—lightly crisp on the outside, tender on the inside, and packed with wholesome goodness. Made with 100% whole wheat flour, a hint of cinnamon, and naturally sweetened with honey or maple syrup, these waffles offer a hearty, nutritious twist on a breakfast classic. The batter comes together in just 10 minutes, blending simple pantry staples like eggs, milk, and vanilla for a rich, flavorful base. Perfectly cooked in a waffle iron until golden brown, they’re ready to be topped with fresh fruit, yogurt, or a drizzle of syrup for a delightful start to your day. Quick, healthy, and endlessly customizable, these waffles are a must-try for weekday mornings or leisurely weekend brunches.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 2 large Eggs
  • 2 cups Milk (any kind)
  • 0.33 cups Melted unsalted butter or neutral oil
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoons Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon to evenly distribute the dry ingredients.

3

In a separate medium-sized bowl, whisk together the eggs, milk, melted butter (or oil), honey (or maple syrup), and vanilla extract until well combined.

4

Pour the wet ingredients into the bowl of dry ingredients. Stir the mixture gently until just combined. Be careful not to overmix; some small lumps in the batter are normal.

5

Lightly grease the waffle iron with nonstick cooking spray or a small amount of melted butter, if needed.

6

Pour an appropriate amount of batter onto the preheated waffle iron (about 1/3 to 1/2 cup, depending on the size of your waffle iron). Close the lid and cook until the waffle is golden brown and crisp, about 3–5 minutes.

7

Carefully remove the waffle and transfer it to a cooling rack to prevent it from becoming soggy. Repeat with the remaining batter, greasing the waffle iron as needed between batches.

8

Serve immediately with your favorite toppings, such as fresh fruit, yogurt, maple syrup, or nut butter. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1916
cal
60.9g
protein
240.2g
carbs
84.9g
fat

Nutrition Facts

1 serving (969.4g)
Calories
1916
% Daily Value*
Total Fat 84.9 g 109%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 0.0 g
Cholesterol 579 mg 193%
Sodium 3066 mg 133%
Total Carbohydrate 240.2 g 87%
Dietary Fiber 30.6 g 109%
Total Sugars 60.5 g
Protein 60.9 g 122%
Vitamin D 8.1 mcg 40%
Calcium 793 mg 61%
Iron 11.6 mg 64%
Potassium 1901 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
12.4%%
38.8%%
Fat: 764 cal (38.8%%)
Protein: 243 cal (12.4%%)
Carbs: 960 cal (48.8%%)