Homemade Muesli Bars
Wholesome, satisfying, and packed with natural goodness, these Homemade Muesli Bars are the ultimate snack for busy mornings or midday cravings. Made with rolled oats, crunchy mixed nuts, dried fruits, chia seeds, and a touch of honey, these bars strike the perfect balance between nutritious and delicious. The combination of unsweetened shredded coconut, warm cinnamon, and vanilla extract adds irresistible flavor, while the simple baking technique ensures they come together in just a snap. Perfectly chewy with a hint of crispy edges, these DIY muesli bars are a healthier alternative to store-bought snacks and can be enjoyed fresh or stored for on-the-go convenience. Whether you're fueling up for the day or packing a lunchbox treat, this recipe is your go-to for energy-packed deliciousness.
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Recipe Information
Ingredients
- 2 cups rolled oats
- 1 cup mixed nuts (almonds, walnuts, cashews)
- 1 cup dried fruits (raisins, cranberries, apricots)
- 1 cup honey
- 0.5 cup unsweetened shredded coconut
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 2 tablespoons vegetable oil
Instructions
Preheat your oven to 350°F (175°C). Line a 9x9 inch baking dish with parchment paper, leaving extra paper overhanging the sides for easy removal later.
In a large bowl, combine rolled oats, mixed nuts, and unsweetened shredded coconut. Mix everything well.
In a small saucepan over medium-low heat, combine honey, vegetable oil, vanilla extract, cinnamon, and salt. Stir continuously until well combined and the mixture is smooth. Remove from heat.
Pour the honey mixture over the oats, nuts, and coconut. Mix thoroughly to ensure all dry ingredients are well-coated.
Add the dried fruits and chia seeds to the mixture, stirring until evenly distributed.
Transfer the muesli mixture into the prepared baking dish. Press down firmly with a spatula or the back of a spoon to create an even layer.
Bake the muesli bars in the preheated oven for 20-25 minutes, or until the edges turn golden brown.
Once baked, remove from the oven and allow to cool in the dish for about 15 minutes.
Using the parchment paper, lift the muesli slab out of the baking dish and let it cool completely on a wire rack.
Once completely cool, use a sharp knife to cut the slab into 12 evenly-sized bars.
Store in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.
Nutrition Facts
Calories |
3177 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.5 g | 171% | |
| Saturated Fat | 39.8 g | 199% | |
| Polyunsaturated Fat | 21.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 485.7 g | 177% | |
| Dietary Fiber | 50.2 g | 179% | |
| Total Sugars | 308.1 g | ||
| Protein | 61.6 g | 123% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 472 mg | 36% | |
| Iron | 19.4 mg | 108% | |
| Potassium | 3071 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
