Nutrition Facts for Homemade chicken buns

Homemade Chicken Buns

Image of Homemade Chicken Buns
Nutriscore Rating: 65/100

Soft, fluffy, and delightfully savory, these Homemade Chicken Buns are a masterful blend of tender baked bread and flavorful chicken filling that will have your kitchen smelling like a warm bakery. The pillowy dough, enriched with melted butter and an egg, is kneaded to perfection and rises beautifully to create a chewy yet airy bun. The filling, made with sautéed onions, garlic, and bite-sized chicken pieces, is seasoned with soy sauce and black pepper for a rich, earthy taste that complements the golden-baked exterior. Perfect for lunch, dinner, or a snack, these golden buns come together in under two hours, including prep and baking time. Serve them freshly baked, paired with your favorite dipping sauce, for a meal that's comforting, delicious, and made completely from scratch. Perfect for families or gatherings, these chicken buns are sure to be a hit with both adults and kids alike!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams all-purpose flour
  • 7 grams instant yeast
  • 50 grams sugar
  • 10 grams salt
  • 250 milliliters warm water
  • 50 grams unsalted butter, melted
  • 1 egg
  • 300 grams boneless chicken breast
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 tablespoons soy sauce
  • 0.5 teaspoon black pepper
  • 1 egg yolk
  • 1 tablespoon milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, combine 500 grams of all-purpose flour, 7 grams of instant yeast, 50 grams of sugar, and 10 grams of salt.

2

Gradually add 250 milliliters of warm water and 50 grams of melted unsalted butter into the dry ingredients. Mix to form a rough dough.

3

Knead the dough on a floured surface for about 10 minutes until smooth and elastic. Alternatively, use a stand mixer with a dough hook for about 5 minutes.

4

Place the dough in a greased bowl, cover with plastic wrap or a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

5

While the dough is rising, prepare the chicken filling. Heat 1 tablespoon of olive oil in a pan over medium heat.

6

Add 1 medium finely chopped onion and sauté until translucent. Add 2 minced garlic cloves and cook for another minute.

7

Cut 300 grams of boneless chicken breast into small, bite-sized pieces. Add to the pan and cook until browned.

8

Stir in 2 tablespoons of soy sauce and 0.5 teaspoon of black pepper. Cook until the chicken is fully cooked through. Remove from heat and let cool.

9

Once the dough has risen, punch down to release air. Divide it into 8 equal portions.

10

Flatten each dough piece into a circle. Place a tablespoon of the chicken filling in the center and gather the edges to seal into a bun shape.

11

Place the buns seam-side down on a baking tray lined with parchment paper. Cover and let rise again for about 30 minutes.

12

Preheat your oven to 180°C (350°F).

13

In a small bowl, mix 1 egg yolk with 1 tablespoon of milk. Brush the tops of the risen buns with this egg wash.

14

Bake in the preheated oven for about 20-25 minutes or until golden brown.

15

Remove from oven and let cool slightly before serving. Enjoy your homemade chicken buns warm.

Cooking Tip: Take your time with each step for the best results!
3184
cal
152.8g
protein
451.0g
carbs
82.6g
fat

Nutrition Facts

1 serving (1415.5g)
Calories
3184
% Daily Value*
Total Fat 82.6 g 106%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 4.6 g
Cholesterol 749 mg 250%
Sodium 6201 mg 270%
Total Carbohydrate 451.0 g 164%
Dietary Fiber 18.2 g 65%
Total Sugars 57.2 g
Protein 152.8 g 306%
Vitamin D 1.8 mcg 9%
Calcium 234 mg 18%
Iron 27.4 mg 152%
Potassium 1895 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
19.4%%
23.5%%
Fat: 743 cal (23.5%%)
Protein: 611 cal (19.4%%)
Carbs: 1804 cal (57.1%%)