Nutrition Facts for Holiday sunshine yams

Holiday Sunshine Yams

Image of Holiday Sunshine Yams
Nutriscore Rating: 63/100

Brighten up your festive table with Holiday Sunshine Yams, a vibrant and flavorful twist on the classic sweet potato dish. This recipe combines tender rounds of sweet potatoes with a luscious glaze made from buttery brown sugar, fresh orange juice, and warming spices like cinnamon and nutmeg, creating a symphony of cozy holiday flavors. Finished with a toasty layer of optional mini marshmallows, this crowd-pleaser is as visually stunning as it is delicious. Perfect as a side dish for Thanksgiving or any special occasion, Holiday Sunshine Yams offer a balance of sweet and citrusy notes, making every bite irresistibly comforting. Ready in just about an hour, this easy baked yam recipe is sure to brighten any gathering.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium sweet potatoes (yams)
  • 4 tablespoons butter
  • 0.5 cup brown sugar
  • 0.25 cup fresh orange juice
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 1 cup mini marshmallows (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the sweet potatoes and cut them into 1-inch thick rounds.

3

Place the sweet potato rounds in a large saucepan and cover with water. Add a pinch of salt to the water and bring to a boil over medium-high heat.

4

Reduce the heat and simmer the sweet potatoes for 8-10 minutes, or until they are slightly tender. Drain the potatoes and arrange them in a single layer in a greased 9x13-inch baking dish.

5

In a small saucepan, melt the butter over medium heat. Stir in the brown sugar, orange juice, cinnamon, nutmeg, vanilla extract, and salt until the sugar is dissolved and the mixture is smooth.

6

Pour the butter mixture evenly over the sweet potatoes in the baking dish, making sure they are well coated.

7

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

8

Remove the foil and, if desired, sprinkle the mini marshmallows evenly over the top of the sweet potatoes. Continue baking uncovered for an additional 10 minutes, or until the sweet potatoes are tender and the marshmallows are toasted and golden.

9

Let the dish cool for a few minutes before serving. Enjoy your warm and zesty Holiday Sunshine Yams!

Cooking Tip: Take your time with each step for the best results!
1436
cal
11.3g
protein
244.8g
carbs
46.8g
fat

Nutrition Facts

1 serving (856.3g)
Calories
1436
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 1.4 g
Cholesterol 132 mg 44%
Sodium 1867 mg 81%
Total Carbohydrate 244.8 g 89%
Dietary Fiber 19.6 g 70%
Total Sugars 131.2 g
Protein 11.3 g 23%
Vitamin D 0.2 mcg 1%
Calcium 284 mg 22%
Iron 4.7 mg 26%
Potassium 2264 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.7%%
3.1%%
29.1%%
Fat: 421 cal (29.1%%)
Protein: 45 cal (3.1%%)
Carbs: 979 cal (67.7%%)