Hit the Spot Lemon Water
Quench your thirst and revitalize your senses with "Hit the Spot Lemon Water," a refreshing infusion that’s as simple as it is satisfying! This easy 5-minute recipe combines crisp slices of freshly washed lemon, aromatic mint leaves, and chilled water for a naturally hydrating beverage that bursts with zest and flavor. With an optional touch of honey for added sweetness, it’s customizable to your taste and perfect for any time of day. Serve over ice for an invigorating drink that not only keeps you cool but also adds a pop of sophistication to your hydration routine. Whether you're tackling a busy morning or unwinding after a workout, this homemade lemon water is your go-to for hydration with flair!
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Recipe Information
Ingredients
- 1 medium-sized Lemon
- 5 leaves Fresh Mint Leaves
- 4 cups Water
- 6 cubes Ice Cubes
- 1 teaspoon Honey (optional for sweetness)
Instructions
1. Wash the lemon thoroughly under running water to remove any dirt or residues.
2. Cut the lemon into thin slices, discarding the ends for presentation purposes.
3. Lightly rinse the fresh mint leaves and gently pat them dry with a paper towel.
4. In a large pitcher, combine the sliced lemons and mint leaves.
5. Pour 4 cups of cold water into the pitcher, ensuring the ingredients are fully submerged.
6. Add 6 ice cubes to keep the water chilled and refreshing.
7. If desired, stir in 1 teaspoon of honey for a hint of sweetness.
8. Let the pitcher sit for 5-10 minutes to allow the flavors to infuse.
9. Stir gently before serving, and divide into two glasses. Enjoy immediately for the ultimate hydration experience.
Nutrition Facts
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrate | 11.5 g | 4% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 7.3 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
