High Protein Chocolate Rice Cakes
Indulge in a guilt-free, protein-packed treat with these High Protein Chocolate Rice Cakes! Perfect as a post-workout snack or an on-the-go energy boost, this no-bake recipe combines crispy rice cakes with a luscious blend of melted dark chocolate, creamy peanut butter, and chocolate protein powder for a decadent yet wholesome bite. Sweetened naturally with honey and infused with a hint of vanilla, these rice cakes deliver the perfect balance of flavor and nutrition. Ready in just 20 minutes, they’re an easy-to-make, satisfying recipe that’s ideal for fitness enthusiasts and chocolate lovers alike. Refrigerate them for a quick grab-and-go snack or enjoy them freshly made for a delightful crunch!
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Recipe Information
Ingredients
- 8 pieces rice cakes
- 60 grams chocolate protein powder
- 100 grams dark chocolate
- 100 milliliters unsweetened almond milk
- 4 tablespoons natural peanut butter
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
Begin by preparing a double boiler or setting a heatproof bowl over a pot of simmering water. Add the dark chocolate to the bowl and let it melt slowly, stirring occasionally.
Once the chocolate is completely melted, remove the bowl from the heat and stir in the almond milk, chocolate protein powder, peanut butter, honey, and vanilla extract until the mixture is smooth and well combined.
Place the rice cakes on a lined baking sheet or tray, ensuring they are not overlapping.
Using a spoon, generously coat each rice cake with the chocolate protein mixture, using the back of the spoon to spread the mixture evenly over the surface of the rice cakes.
Place the chocolate-coated rice cakes in the refrigerator and allow them to set for at least 30 minutes, or until the chocolate has hardened.
Once the chocolate has set, remove the rice cakes from the refrigerator. They are now ready to be served or stored in an airtight container for future consumption.
Enjoy these high protein chocolate rice cakes as a satisfying post-workout snack or a nutritious energy boost throughout the day.
Nutrition Facts
Calories |
1603 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.5 g | 89% | |
| Saturated Fat | 24.8 g | 124% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 37 mg | 12% | |
| Sodium | 662 mg | 29% | |
| Total Carbohydrate | 171.6 g | 62% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 92.3 g | ||
| Protein | 77.5 g | 155% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 484 mg | 37% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 1613 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
