Nutrition Facts for High protein chicken ramen noodles

High Protein Chicken Ramen Noodles

Image of High Protein Chicken Ramen Noodles
Nutriscore Rating: 70/100

Elevate your weeknight dinners with this **High Protein Chicken Ramen Noodles** recipe—a nourishing twist on the classic comfort food. Packed with tender, seasoned chicken breast, vibrant vegetables like shiitake mushrooms and spinach, and slurp-worthy ramen noodles, this dish brings together bold flavors and wholesome ingredients. A savory broth made with chicken stock, soy sauce, honey, and a hint of rice vinegar ties it all together, while aromatic garlic and ginger add depth. Finished with a perfectly soft hard-boiled egg, fresh green onions, and a sprinkle of sesame seeds, this protein-packed ramen is both satisfying and nutritious. Ready in just 40 minutes and brimming with texture and flavor, it’s the perfect one-pot meal to enjoy for lunch or dinner!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, minced
  • 4 cups chicken broth
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 2 packages instant ramen noodles
  • 1 cup shiitake mushrooms, sliced
  • 2 cups spinach leaves
  • 4 hard-boiled eggs, peeled and halved
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat olive oil in a large pot over medium heat.

2

Add minced garlic and ginger, sauté for about 1 minute until fragrant.

3

Cut chicken breasts into bite-sized pieces and season with ground black pepper.

4

Add chicken to the pot and cook until browned and just cooked through, about 5-7 minutes.

5

Pour in chicken broth, soy sauce, rice vinegar, and honey, stirring to combine.

6

Bring the mixture to a gentle simmer and add the sliced shiitake mushrooms.

7

Cook for another 3-4 minutes or until mushrooms are softened.

8

Add the instant ramen noodles to the pot, cooking for 2-3 minutes until they are tender.

9

Stir in the spinach leaves, allowing them to wilt gently.

10

Taste and adjust seasoning if necessary.

11

Divide the ramen among bowls, topping each with a halved hard-boiled egg.

12

Garnish with sliced green onions and sesame seeds before serving.

Cooking Tip: Take your time with each step for the best results!
2395
cal
210.1g
protein
155.4g
carbs
99.8g
fat

Nutrition Facts

1 serving (2203.2g)
Calories
2395
% Daily Value*
Total Fat 99.8 g 128%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 4.7 g
Cholesterol 1130 mg 377%
Sodium 8020 mg 349%
Total Carbohydrate 155.4 g 57%
Dietary Fiber 12.8 g 46%
Total Sugars 33.6 g
Protein 210.1 g 420%
Vitamin D 5.9 mcg 29%
Calcium 379 mg 29%
Iron 21.9 mg 122%
Potassium 3610 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
35.6%%
38.1%%
Fat: 898 cal (38.1%%)
Protein: 840 cal (35.6%%)
Carbs: 621 cal (26.3%%)