High Protein Blueberry Cream Cheese
Elevate your snack game with this irresistible High Protein Blueberry Cream Cheese, a creamy and nutrient-packed recipe that's perfect for health-conscious food lovers. Combining velvety cream cheese with tangy vanilla Greek yogurt, two scoops of protein powder, and a burst of fresh blueberries, this recipe is both indulgent and energizing. Enhanced with natural sweetness from honey, aromatic vanilla extract, and a hint of zesty lemon, it’s a delightful balance of flavor and nutrition. Ready in just 15 minutes with no cooking required, this versatile spread makes a fantastic addition to your breakfast toast, bagels, or as a dip for fresh fruit. Whether you're looking for a post-workout snack or a wholesome treat, this high-protein recipe is bound to become a favorite.
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 8 oz cream cheese
- 1 cup vanilla Greek yogurt
- 1 cup fresh blueberries
- 2 scoops protein powder (unflavored or vanilla)
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 0.5 teaspoon lemon zest
Instructions
In a medium-sized mixing bowl, combine 8 oz of cream cheese and 1 cup of vanilla Greek yogurt.
Using a hand mixer or a stand mixer, blend the cream cheese and yogurt on medium speed until smooth and creamy.
Add 2 scoops of protein powder to the cream cheese mixture and continue to mix until fully incorporated.
Reserve a handful of blueberries and add the rest (around 3/4 cup) into the mixture.
Add 2 tablespoons of honey, 1 teaspoon of vanilla extract, and 0.5 teaspoon of lemon zest to the bowl.
Gently fold all ingredients together with a spatula until the blueberries are evenly distributed, being careful not to crush the berries.
Transfer the mixture into a serving bowl or an airtight container for storage.
Garnish with the reserved handful of blueberries before serving.
Chill the mixture in the refrigerator for at least 1 hour before serving to allow the flavors to meld, if possible.
Nutrition Facts
Calories |
1460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.9 g | 108% | |
| Saturated Fat | 48.2 g | 241% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 359 mg | 120% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrate | 94.0 g | 34% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 76.6 g | ||
| Protein | 82.9 g | 166% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 738 mg | 57% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 982 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
