Nutrition Facts for Herbed yogurt baked tomatoes
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Herbed Yogurt Baked Tomatoes

Image of Herbed Yogurt Baked Tomatoes
Nutriscore Rating: 74/100

Elevate your next meal with these irresistible Herbed Yogurt Baked Tomatoes, a fresh and flavorful dish that’s as stunning as it is simple to prepare. Juicy tomatoes are hollowed out and filled with a creamy, herb-infused Greek yogurt mixture featuring parsley, dill, chives, and a hint of garlic. Topped with a crisp and savory blend of parmesan cheese and panko breadcrumbs, these baked tomatoes offer a satisfying combination of textures in every bite. With just 15 minutes of prep time and a 25-minute bake, this dish makes for an elegant appetizer, side, or meatless main that’s perfect for entertaining or weeknight dinners. Bursting with Mediterranean flavors and topped with a golden crust, these herbed yogurt stuffed tomatoes are sure to delight your taste buds and impress your guests.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium tomatoes
  • 1 cup plain Greek yogurt
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh chives, chopped
  • 1 clove garlic, minced
  • 1 teaspoon extra virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup parmesan cheese, grated
  • 0.25 cup panko breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it.

2

Slice the tops off the tomatoes and scoop out the seeds and inner flesh using a spoon, being careful not to puncture the walls.

3

In a medium bowl, combine the Greek yogurt, parsley, dill, chives, minced garlic, olive oil, salt, and black pepper. Mix well until evenly combined.

4

Fill each hollowed tomato with the herbed yogurt mixture, dividing it evenly among the tomatoes.

5

In a small bowl, mix together the grated parmesan cheese and panko breadcrumbs. Sprinkle this mixture evenly over the tops of the filled tomatoes.

6

Place the stuffed tomatoes into the prepared baking dish, ensuring they are upright and stable.

7

Bake in the preheated oven for 20–25 minutes, or until the tops are golden and the tomatoes are tender but not falling apart.

8

Remove the tomatoes from the oven and let them rest for 5 minutes before serving.

9

Garnish with additional fresh herbs, if desired, and serve warm as an appetizer or side dish.

Cooking Tip: Take your time with each step for the best results!
121
cal
10.8g
protein
13.2g
carbs
3.2g
fat

Nutrition Facts

1 serving (200.2g)
Calories
121
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 412 mg 18%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 1.8 g 6%
Total Sugars 6.2 g
Protein 10.8 g 22%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 0.8 mg 4%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
34.4%%
23.3%%
Fat: 116 cal (23.3%%)
Protein: 172 cal (34.4%%)
Carbs: 211 cal (42.3%%)