Nutrition Facts for Herb zucchini and lemon pasta

Herb Zucchini and Lemon Pasta

Image of Herb Zucchini and Lemon Pasta
Nutriscore Rating: 61/100

Bright, fresh, and utterly satisfying, this Herb Zucchini and Lemon Pasta is a quick and flavorful weeknight dinner that tastes like summer in every bite. Tender spaghetti is tossed with delicate ribbons of sautéed zucchini, fragrant garlic, zesty lemon, and a touch of red pepper flakes, creating a vibrant base that’s both light and luxurious. The addition of fresh basil, parsley, and a generous sprinkle of parmesan cheese elevates this dish with garden-fresh flavor and creamy richness. With just 35 minutes from start to finish and a one-pan sauce that comes together effortlessly, this vegetarian pasta recipe is perfect for busy nights or casual gatherings. Serve it with a simple green salad or crusty bread for a complete and satisfying meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz spaghetti
  • 2 medium zucchini
  • 3 tbsp olive oil
  • 3 cloves garlic
  • 1 tbsp lemon zest
  • 2 tbsp lemon juice
  • 1 cup parmesan cheese
  • 1 cup fresh basil leaves
  • 0.5 cup fresh parsley
  • 0.25 tsp red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup pasta water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set it aside.

2

While the pasta cooks, trim the ends of the zucchini and slice them into thin ribbons using a vegetable peeler or mandoline.

3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.

4

Add the zucchini ribbons to the skillet and sauté for 3-4 minutes until slightly softened but still vibrant. Sprinkle with salt, black pepper, and red pepper flakes.

5

Stir in the lemon zest and lemon juice, mixing everything together to coat the zucchini.

6

Reduce the heat to low and add the cooked pasta to the skillet. Toss gently to combine, ensuring the zucchini and lemon mixture evenly coats the pasta.

7

Gradually add the reserved pasta water, a little at a time, to help loosen the sauce if needed.

8

Remove the skillet from heat and stir in parmesan cheese, fresh basil leaves, and parsley.

9

Taste and adjust seasoning as needed with additional salt, pepper, or lemon juice.

10

Serve immediately, garnished with extra parmesan cheese and basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1503
cal
58.3g
protein
149.7g
carbs
75.6g
fat

Nutrition Facts

1 serving (1208.8g)
Calories
1503
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 4.3 g
Cholesterol 89 mg 30%
Sodium 6759 mg 294%
Total Carbohydrate 149.7 g 54%
Dietary Fiber 12.6 g 45%
Total Sugars 31.7 g
Protein 58.3 g 117%
Vitamin D 0.0 mcg 0%
Calcium 1097 mg 84%
Iron 9.8 mg 54%
Potassium 1439 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
15.4%%
45.0%%
Fat: 680 cal (45.0%%)
Protein: 233 cal (15.4%%)
Carbs: 598 cal (39.6%%)