Herb Yogurt Tomatoes
Brighten up your table with this vibrant and refreshing Herb Yogurt Tomatoes recipe! Juicy, ripe tomato slices are topped with a creamy, tangy Greek yogurt dressing infused with fresh herbs like parsley, dill, and chives, along with a hint of lemon zest and juice for a zesty kick. A drizzle of extra virgin olive oil and optional chili flakes add a finishing touch to this no-cook dish, ready in just 15 minutes. Perfect as a light appetizer, side dish, or summer salad, this recipe is a masterpiece of simplicity and flavor. Serve these herb yogurt tomatoes at your next gathering for an elegant, healthy, and crowd-pleasing dish!
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Recipe Information
Ingredients
- 4 medium ripe tomatoes
- 1 cup Greek yogurt
- 2 tablespoons fresh parsley
- 2 tablespoons fresh dill
- 1 tablespoon fresh chives
- 1 teaspoon lemon zest
- 1 teaspoon lemon juice
- 2 teaspoons extra virgin olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon optional chili flakes
Instructions
Wash the tomatoes thoroughly under cold water and pat them dry with a clean towel.
Slice the tomatoes into thick rounds, approximately 1/3 to 1/2 inch thick, and arrange them on a serving plate.
In a medium bowl, combine the Greek yogurt, chopped parsley, dill, chives, lemon zest, lemon juice, olive oil, salt, and black pepper.
Mix the yogurt mixture well to ensure all the herbs and flavors are evenly distributed.
Taste the yogurt mixture and adjust seasoning if needed. Add chili flakes for a slight kick, if desired.
Spoon the herb yogurt mixture generously over the sliced tomatoes, ensuring each slice gets an even coating.
Drizzle a little extra olive oil over the top and garnish with additional chopped herbs for a fresh finish.
Serve immediately as a light appetizer, side dish, or salad. Enjoy!
Nutrition Facts
Calories |
499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 39% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1292 mg | 56% | |
| Total Carbohydrate | 31.1 g | 11% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 19.4 g | ||
| Protein | 21.0 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 253 mg | 19% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1521 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
