Herb Seasoned Chicken Breasts
Infused with the fresh, aromatic flavors of rosemary, thyme, and parsley, these Herb Seasoned Chicken Breasts are a simple yet spectacular way to elevate weeknight dinners. This recipe features tender, juicy chicken marinated in a zesty blend of olive oil, garlic, lemon juice, and a hint of paprika for a burst of savory spice. Pan-seared to golden perfection and finished in the oven, the chicken stays moist and flavorful, with an option to add chicken broth for extra juiciness. Ready in just 40 minutes, this easy-to-follow recipe is perfect for busy cooks looking to impress with minimal effort. Serve it alongside roasted vegetables, mashed potatoes, or your favorite grain for a wholesome, restaurant-quality meal.
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Recipe Information
Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 3 tablespoons Olive oil
- 3 cloves Garlic cloves (minced)
- 1 tablespoon Fresh rosemary (chopped)
- 1 tablespoon Fresh thyme (chopped)
- 2 tablespoons Fresh parsley (chopped)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 2 tablespoons Lemon juice
- 0.25 cup Chicken broth (optional)
Instructions
Preheat your oven to 375°F (190°C).
Pound the chicken breasts to an even thickness to ensure even cooking.
In a large bowl, whisk together olive oil, minced garlic, rosemary, thyme, parsley, salt, pepper, paprika, and lemon juice.
Add the chicken breasts to the bowl and coat them evenly with the herb mixture. Let them marinate for 15-30 minutes if time allows.
Heat an oven-safe skillet over medium-high heat. Add a drizzle of olive oil to the skillet.
Sear the chicken breasts for about 2-3 minutes per side, until golden brown.
Optional: If using chicken broth, pour it into the skillet at this point to help keep the chicken moist while baking.
Transfer the skillet to the preheated oven and bake the chicken for 15-20 minutes, or until the internal temperature reaches 165°F (75°C).
Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.
Serve the herb seasoned chicken breasts with your choice of sides, such as roasted vegetables or mashed potatoes.
Nutrition Facts
Calories |
385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 670 mg | 29% | |
| Total Carbohydrate | 1.9 g | 1% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 0.4 g | ||
| Protein | 54.5 g | 109% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 31 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 506 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
