Nutrition Facts for Herb roasted lamb chops
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Herb Roasted Lamb Chops

Image of Herb Roasted Lamb Chops
Nutriscore Rating: 55/100

Elevate your dinner table with these irresistible Herb Roasted Lamb Chops, a perfect blend of simplicity and sophistication. Tender lamb chops are generously coated in a fragrant mixture of fresh rosemary, thyme, garlic, and lemon juice, then seared to golden perfection and roasted until juicy and flavorful. With just 15 minutes of prep time and a quick 10-minute cook, this recipe is ideal for impressing guests or enjoying a luxurious weeknight meal. The balance of earthy herbs and zesty citrus highlights the natural richness of the lamb, while the quick skillet-to-oven method ensures a restaurant-quality crust. Pair these succulent chops with roasted vegetables or creamy mashed potatoes for a truly memorable meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 pieces lamb chops
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme
  • 4 cloves garlic cloves
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, combine the chopped fresh rosemary, thyme, minced garlic, olive oil, lemon juice, kosher salt, and black pepper.

3

Pat the lamb chops dry with paper towels, then rub the herb and garlic mixture evenly onto both sides of each chop. Let them marinate at room temperature for 10 minutes.

4

Heat a large oven-safe skillet over medium-high heat. Sear the lamb chops for 2 minutes on each side to create a golden-brown crust.

5

Transfer the skillet with the lamb chops to the preheated oven and roast for 5 to 7 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare.

6

Remove the skillet from the oven, cover loosely with foil, and let the lamb chops rest for 5 minutes before serving.

7

Serve warm with your favorite side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
686
cal
50.4g
protein
2.2g
carbs
56.2g
fat

Nutrition Facts

1 serving (223.1g)
Calories
686
% Daily Value*
Total Fat 56.2 g 72%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 292 mg 13%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.4 g 2%
Total Sugars 0.2 g
Protein 50.4 g 101%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 4.7 mg 26%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
28.1%%
70.7%%
Fat: 2022 cal (70.7%%)
Protein: 805 cal (28.1%%)
Carbs: 34 cal (1.2%%)