Nutrition Facts for Herb braised chicken with tomatoes and mushrooms low carb
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Herb Braised Chicken with Tomatoes and Mushrooms Low Carb

Image of Herb Braised Chicken with Tomatoes and Mushrooms Low Carb
Nutriscore Rating: 72/100

Infused with earthy herbs and rich, savory flavors, this Herb Braised Chicken with Tomatoes and Mushrooms is a low-carb culinary masterpiece that’s both hearty and wholesome. Tender, golden-seared chicken thighs are simmered to perfection in a fragrant medley of garlic, onions, juicy cherry tomatoes, and sautéed mushrooms, all enhanced by a splash of chicken broth and optional white wine for depth. Dried oregano and thyme add herbaceous notes, while the final garnish of fresh parsley brings a burst of freshness to this one-pan wonder. Perfect for weeknight dinners or a cozy dinner party, this easy-to-make dish is a flavor-packed comfort food that satisfies without the carbs. Ready in just an hour, it’s a go-to recipe for anyone seeking healthy, wholesome, and downright delicious meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1.5 teaspoons Salt
  • 1 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely diced
  • 4 cloves Garlic cloves, minced
  • 2 cups Mushrooms, sliced
  • 1.5 cups Cherry tomatoes, halved
  • 1 cup Chicken broth
  • 0.5 cup Dry white wine (optional)
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Dried thyme
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the chicken thighs with 1 teaspoon of salt and 1 teaspoon of black pepper on both sides.

2

Heat 2 tablespoons of olive oil in a large, deep skillet or Dutch oven over medium-high heat.

3

Add the chicken thighs to the skillet, skin-side down, and sear for 4-5 minutes until the skin is golden brown. Flip the chicken and sear the other side for another 3-4 minutes. Remove the chicken from the pan and set aside.

4

In the same skillet, reduce the heat to medium and add the diced onion. Sauté for 3-4 minutes until softened.

5

Add the minced garlic and sliced mushrooms to the skillet. Cook for another 4-5 minutes, stirring occasionally, until the mushrooms have softened and released their liquid.

6

Stir in the halved cherry tomatoes, chicken broth, and white wine (if using). Bring the mixture to a simmer.

7

Add the dried oregano, dried thyme, and 0.5 teaspoon of salt to the skillet. Mix well to combine.

8

Return the seared chicken thighs to the skillet, placing them skin-side up on top of the tomato and mushroom mixture.

9

Cover the skillet with a lid and reduce the heat to low. Simmer for 30 minutes, basting the chicken occasionally with the sauce.

10

Remove the lid and continue cooking uncovered for an additional 5-10 minutes, allowing the sauce to reduce slightly.

11

Garnish the dish with chopped fresh parsley before serving.

12

Serve hot and enjoy your low-carb Herb Braised Chicken with Tomatoes and Mushrooms!

Cooking Tip: Take your time with each step for the best results!
498
cal
33.5g
protein
13.9g
carbs
33.0g
fat

Nutrition Facts

1 serving (464.8g)
Calories
498
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 989 mg 43%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 3.7 g 13%
Total Sugars 7.0 g
Protein 33.5 g 67%
Vitamin D 0.3 mcg 1%
Calcium 64 mg 5%
Iron 2.8 mg 15%
Potassium 1125 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
27.4%%
61.0%%
Fat: 1195 cal (61.0%%)
Protein: 536 cal (27.4%%)
Carbs: 226 cal (11.6%%)