Nutrition Facts for Heavenly onion casserole

Heavenly Onion Casserole

Image of Heavenly Onion Casserole
Nutriscore Rating: 58/100

Indulge in the rich, savory decadence of Heavenly Onion Casserole, a comfort food masterpiece that brings caramelized onions to center stage. This easy-to-make dish combines velvety cream sauce infused with thyme and garlic with layers of Gruyere and Parmesan cheeses, creating a luxurious flavor profile that’s sure to impress. Finished with a golden, crispy panko breadcrumb topping, this casserole balances creamy richness with irresistible crunch in every bite. Perfect as a side dish for holidays or a crowd-pleasing centerpiece for weeknight dinners, this casserole is a must-try for onion lovers. Ready in just over an hour and serving up to six, it’s simple, satisfying, and utterly heavenly!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 5 large yellow onions
  • 4 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1.5 cups shredded Gruyere cheese
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch casserole dish and set it aside.

2

Peel and slice the onions into thin rings or half-moons. Aim for even slices for consistent cooking.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the onions, salt, and pepper. Cook, stirring occasionally, for 15–20 minutes until the onions are soft and caramelized. Remove from heat.

4

In a medium saucepan, melt the remaining 2 tablespoons of butter over medium heat. Whisk in the flour and cook for 1 minute to remove the raw taste of the flour.

5

Gradually whisk in the milk and heavy cream, ensuring no lumps form. Continue whisking until the sauce thickens, about 3–4 minutes. Stir in the garlic powder, thyme, and half of the Parmesan cheese.

6

Transfer the caramelized onions to the prepared casserole dish and pour the cream sauce evenly over the top.

7

Sprinkle the Gruyere cheese evenly over the onions, followed by the remaining Parmesan cheese.

8

In a small bowl, combine the panko breadcrumbs and olive oil. Mix well until the breadcrumbs are evenly coated. Sprinkle the breadcrumb mixture over the top of the cheese layer.

9

Place the casserole in the preheated oven and bake for 25–30 minutes, or until the top is golden brown and bubbling.

10

Remove from the oven and let the casserole rest for 5–10 minutes before serving. Enjoy the rich and cheesy flavors of this savory onion casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
3210
cal
114.6g
protein
153.3g
carbs
236.4g
fat

Nutrition Facts

1 serving (1878.8g)
Calories
3210
% Daily Value*
Total Fat 236.4 g 303%
Saturated Fat 131.1 g 656%
Polyunsaturated Fat 3.3 g
Cholesterol 690 mg 230%
Sodium 5848 mg 254%
Total Carbohydrate 153.3 g 56%
Dietary Fiber 16.1 g 58%
Total Sugars 60.1 g
Protein 114.6 g 229%
Vitamin D 6.5 mcg 32%
Calcium 3305 mg 254%
Iron 6.6 mg 37%
Potassium 2030 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
14.3%%
66.5%%
Fat: 2127 cal (66.5%%)
Protein: 458 cal (14.3%%)
Carbs: 613 cal (19.2%%)