Nutrition Facts for Hearty vegetable and meat soup
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Hearty Vegetable and Meat Soup

Image of Hearty Vegetable and Meat Soup
Nutriscore Rating: 69/100

Warm up with a comforting bowl of Hearty Vegetable and Meat Soup, a soul-soothing meal perfect for chilly evenings or when you crave robust flavor. This recipe combines tender beef chunks seared to perfection with a medley of vibrant vegetables like carrots, celery, and green beans, all simmered in a savory beef broth with aromatic herbs like thyme and bay leaf. Diced potatoes and a splash of canned tomatoes add texture and richness to every spoonful, while pops of sweetness from frozen peas balance the dish beautifully. Ready in just under 2 hours, this one-pot wonder is easy to prepare and yields six generous servings. Whether served with crusty bread or enjoyed on its own, this wholesome soup is a satisfying and nutritious crowd-pleaser that’ll become a family favorite. Perfect for queries like "beef and vegetable soup recipe" or "easy homemade soup ideas," this dish is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound beef chuck, cut into 1-inch cubes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium yellow onion, chopped
  • 2 large carrots, sliced
  • 2 medium celery stalks, sliced
  • 3 garlic cloves, minced
  • 2 medium potatoes, peeled and diced
  • 6 cups beef broth
  • 14.5 ounces canned diced tomatoes
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 cup green beans, cut into 1-inch pieces
  • 1 cup frozen peas
  • 2 tablespoons chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large soup pot over medium-high heat.

2

Season the beef cubes with salt and pepper. Add them to the pot and sear until browned on all sides, about 5 minutes. Remove the beef and set aside.

3

In the same pot, add the chopped onion, sliced carrots, and sliced celery. Cook until the onions are translucent, about 5 minutes.

4

Add the minced garlic and cook for another 30 seconds until fragrant.

5

Return the beef to the pot and add the diced potatoes, beef broth, diced tomatoes with their juices, bay leaf, and dried thyme.

6

Bring the mixture to a boil, then reduce the heat to low, cover, and let simmer for 1 hour to allow flavors to meld and beef to become tender.

7

After an hour, add the green beans and frozen peas to the pot. Simmer for an additional 20 minutes or until all vegetables and beef are tender.

8

Remove the bay leaf before serving.

9

Ladle the soup into bowls, garnish with chopped fresh parsley, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
369
cal
20.5g
protein
23.3g
carbs
22.8g
fat

Nutrition Facts

1 serving (555.2g)
Calories
369
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.6 g
Cholesterol 58 mg 19%
Sodium 1385 mg 60%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 5.6 g 20%
Total Sugars 7.2 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 3.9 mg 22%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
21.6%%
53.9%%
Fat: 1218 cal (53.9%%)
Protein: 488 cal (21.6%%)
Carbs: 554 cal (24.5%%)