Hearty Sausage Stew
Dive into comfort with this Hearty Sausage Stew, a soul-warming dish packed with robust flavors and nutritious ingredients. Perfect for chilly evenings, this one-pot recipe combines savory sausage links, tender potatoes, and vibrant vegetables like carrots, celery, and peas, simmered in a rich tomato and beef broth seasoned with thyme and bay leaf. The addition of sautéed garlic and onion enhances the aroma, while a touch of fresh parsley adds brightness to the final dish. Ready in just over an hour and serving up to six, this easy-to-follow, wholesome stew is ideal for family dinners or meal prepping. With its hearty texture and bold flavors, it’s sure to become a comforting favorite in your recipe rotation.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 4 medium-sized sausage links
- 1 large onion
- 3 cloves garlic cloves
- 2 medium carrots
- 3 medium potatoes
- 2 celery stalks
- 2 tablespoons tomato paste
- 1 14-ounce can canned diced tomatoes
- 4 cups beef broth
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup frozen peas
- 2 tablespoons fresh parsley
Instructions
Begin by heating the olive oil in a large pot over medium heat.
Add the sausage links to the pot and cook until browned on all sides, about 8 minutes. Remove the sausages from the pot and set aside.
While the sausages are cooking, finely chop the onion and mince the garlic. Slice the carrots and dice the potatoes and celery.
In the same pot, add the chopped onion and garlic. Sauté until the onion is translucent, about 5 minutes.
Add the sliced carrots, diced potatoes, and celery to the pot. Cook for another 5 minutes, stirring occasionally.
Stir in the tomato paste and allow it to cook for 2 minutes to enhance its flavor.
Pour in the canned diced tomatoes and beef broth. Add the bay leaf, dried thyme, salt, and black pepper. Stir to combine.
Slice the browned sausages and return them to the pot.
Bring the stew to a boil, then reduce the heat to low. Cover and let simmer for 45 minutes, or until the vegetables are tender.
Remove the bay leaf and stir in the frozen peas. Allow the stew to cook for another 5 minutes.
Adjust seasoning with additional salt and pepper if necessary.
Garnish with freshly chopped parsley before serving. Enjoy your hearty sausage stew!
Nutrition Facts
Calories |
2103 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.8 g | 139% | |
| Saturated Fat | 32.8 g | 164% | |
| Polyunsaturated Fat | 6.3 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 8704 mg | 378% | |
| Total Carbohydrate | 214.2 g | 78% | |
| Dietary Fiber | 39.0 g | 139% | |
| Total Sugars | 49.0 g | ||
| Protein | 68.9 g | 138% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 515 mg | 40% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 6710 mg | 143% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
