Nutrition Facts for Hearty pork bone soup

Hearty Pork Bone Soup

Image of Hearty Pork Bone Soup
Nutriscore Rating: 71/100

Warm up with a bowl of Hearty Pork Bone Soup, a soul-soothing classic that boasts rich, savory flavors and wholesome ingredients. This traditional recipe combines simmered pork bones with aromatic vegetables like onion, garlic, ginger, carrot, and daikon radish, creating a deeply nourishing broth that's both comforting and satisfying. Enhanced with a touch of soy sauce, sesame oil, and fresh green onions, this slow-cooked soup offers layers of umami in every spoonful. Perfect for chilly evenings or whenever you crave a restorative meal, this dish is as good for the body as it is for the soul. Ready in just a few hours, Hearty Pork Bone Soup is a must-try for lovers of healthy, home-cooked comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds pork bones
  • 12 cups water
  • 1 large onion
  • 4 pieces garlic cloves
  • 1 inch piece fresh ginger
  • 2 large carrot
  • 1 small daikon radish
  • 4 stalks green onions
  • 2 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the pork bones under cold water to remove impurities. Place them in a large pot and cover with enough water to boil.

2

Bring the pot to a boil over high heat. Once boiling, let it boil for 5 minutes. This helps to remove more impurities from the bones.

3

Drain the bones and rinse them again. Clean the pot, then return the bones to the pot.

4

Add 12 cups of water to the pot with the bones.

5

Peel and quarter the onion, slice the garlic cloves in half, and peel the ginger. Add these to the pot.

6

Peel and slice the carrots and daikon radish into large chunks. Add them to the pot.

7

Bring the pot to a boil over high heat, then reduce the heat to low. Simmer uncovered for 2.5 to 3 hours. Skim off any foam that forms on the surface of the soup.

8

After the soup has simmered, strain the broth through a fine sieve to remove the solids, returning the clear broth back to the pot. You may choose to keep the carrot and daikon pieces if desired.

9

Add salt, black pepper, soy sauce, and sesame oil to the broth. Taste and adjust seasoning as necessary.

10

Slice the green onions thinly and add them to the soup for garnish.

11

Serve hot, and enjoy the comforting warmth of the pork bone soup.

Cooking Tip: Take your time with each step for the best results!
2310
cal
177.3g
protein
47.7g
carbs
157.7g
fat

Nutrition Facts

1 serving (4353.3g)
Calories
2310
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 52.6 g 263%
Polyunsaturated Fat 6.5 g
Cholesterol 637 mg 212%
Sodium 6824 mg 297%
Total Carbohydrate 47.7 g 17%
Dietary Fiber 11.0 g 39%
Total Sugars 17.6 g
Protein 177.3 g 355%
Vitamin D 0.0 mcg 0%
Calcium 541 mg 42%
Iron 14.0 mg 78%
Potassium 3687 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
30.6%%
61.2%%
Fat: 1419 cal (61.2%%)
Protein: 709 cal (30.6%%)
Carbs: 190 cal (8.2%%)