Nutrition Facts for Hearty hamburger soup
Blog Research API Download App

Hearty Hamburger Soup

Image of Hearty Hamburger Soup
Nutriscore Rating: 69/100

Warm, comforting, and packed with flavor, Hearty Hamburger Soup is the ultimate one-pot meal for busy weeknights or cozy weekends. Featuring tender ground beef, an array of colorful vegetables like carrots, celery, and potatoes, and a rich, savory beef broth, this soup strikes the perfect balance between wholesome and hearty. Seasoned with garlic, thyme, and a touch of pepper, and finished with sweet peas for a pop of freshness, it's a family-friendly favorite that delivers on both nutrition and taste. Ready in just an hour, this easy dinner idea pairs beautifully with crusty bread for dipping or a simple side salad. Perfect for batch cooking and leftovers, it’s a must-try recipe that’s deliciously satisfying and incredibly versatile.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 3 medium carrots, sliced
  • 2 celery stalks, sliced
  • 2 medium russet potatoes, peeled and diced
  • 14.5 ounces can of diced tomatoes
  • 6 cups beef broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes. Use a slotted spoon to remove the beef from the pot and set aside.

2

In the same pot, add the chopped onion, minced garlic, sliced carrots, and sliced celery. SautΓ© for about 5 minutes until the vegetables are softened.

3

Add the diced potatoes, diced tomatoes (including their juices), and the cooked beef back into the pot.

4

Pour in the beef broth, and add the bay leaf and dried thyme. Stir to combine.

5

Bring the soup to a boil, then reduce the heat to low, cover, and let it simmer for about 20 minutes or until the potatoes are tender.

6

Stir in the frozen peas, salt, and black pepper. Cook for another 5 minutes until the peas are heated through.

7

Remove the bay leaf and taste the soup, adjusting seasonings if necessary.

8

Serve in bowls, garnished with chopped parsley if desired, and enjoy the warmth of this hearty soup.

⚑
Cooking Tip: Take your time with each step for the best results!
348
cal
19.7g
protein
26.5g
carbs
18.6g
fat

Nutrition Facts

1 serving (563.6g)
Calories
348
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 1420 mg 62%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 5.1 g 18%
Total Sugars 7.3 g
Protein 19.7 g 39%
Vitamin D 0.1 mcg 1%
Calcium 83 mg 6%
Iron 3.4 mg 19%
Potassium 987 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
22.2%%
47.5%%
Fat: 1003 cal (47.5%%)
Protein: 470 cal (22.2%%)
Carbs: 641 cal (30.3%%)