Nutrition Facts for Hearty hamburger soup

Hearty Hamburger Soup

Image of Hearty Hamburger Soup
Nutriscore Rating: 69/100

Warm, comforting, and packed with flavor, Hearty Hamburger Soup is the ultimate one-pot meal for busy weeknights or cozy weekends. Featuring tender ground beef, an array of colorful vegetables like carrots, celery, and potatoes, and a rich, savory beef broth, this soup strikes the perfect balance between wholesome and hearty. Seasoned with garlic, thyme, and a touch of pepper, and finished with sweet peas for a pop of freshness, it's a family-friendly favorite that delivers on both nutrition and taste. Ready in just an hour, this easy dinner idea pairs beautifully with crusty bread for dipping or a simple side salad. Perfect for batch cooking and leftovers, it’s a must-try recipe that’s deliciously satisfying and incredibly versatile.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 3 medium carrots, sliced
  • 2 celery stalks, sliced
  • 2 medium russet potatoes, peeled and diced
  • 14.5 ounces can of diced tomatoes
  • 6 cups beef broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes. Use a slotted spoon to remove the beef from the pot and set aside.

2

In the same pot, add the chopped onion, minced garlic, sliced carrots, and sliced celery. SautΓ© for about 5 minutes until the vegetables are softened.

3

Add the diced potatoes, diced tomatoes (including their juices), and the cooked beef back into the pot.

4

Pour in the beef broth, and add the bay leaf and dried thyme. Stir to combine.

5

Bring the soup to a boil, then reduce the heat to low, cover, and let it simmer for about 20 minutes or until the potatoes are tender.

6

Stir in the frozen peas, salt, and black pepper. Cook for another 5 minutes until the peas are heated through.

7

Remove the bay leaf and taste the soup, adjusting seasonings if necessary.

8

Serve in bowls, garnished with chopped parsley if desired, and enjoy the warmth of this hearty soup.

⚑
Cooking Tip: Take your time with each step for the best results!
1952
cal
111.5g
protein
160.6g
carbs
100.1g
fat

Nutrition Facts

1 serving (3414.7g)
Calories
1952
% Daily Value*
Total Fat 100.1 g 128%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 1.5 g
Cholesterol 321 mg 107%
Sodium 8772 mg 381%
Total Carbohydrate 160.6 g 58%
Dietary Fiber 28.8 g 103%
Total Sugars 37.4 g
Protein 111.5 g 223%
Vitamin D 0.0 mcg 0%
Calcium 516 mg 40%
Iron 21.8 mg 121%
Potassium 6073 mg 129%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
22.4%%
45.3%%
Fat: 900 cal (45.3%%)
Protein: 446 cal (22.4%%)
Carbs: 642 cal (32.3%%)