Nutrition Facts for Hearty beef stew with vegetables

Hearty Beef Stew with Vegetables

Image of Hearty Beef Stew with Vegetables
Nutriscore Rating: 70/100

Warm, comforting, and utterly satisfying, this Hearty Beef Stew with Vegetables is the ultimate cold-weather recipe. Tender chunks of beef chuck are slow-simmered in a rich, savory broth infused with red wine, aromatic herbs, and tomato paste, creating a deep, irresistible flavor. Nutrient-packed vegetables like carrots, potatoes, celery, and a pop of sweet peas complete this classic one-pot dish. Perfect for cozy family dinners or meal prep, this beef stew is easy to make yet boasts incredible depth thanks to its slow-cooking process. Serve it with crusty bread or over mashed potatoes, and enjoy a bowl of pure comfort food. Rich, flavorful, and nourishing, this stew is sure to become a family favorite! Keywords: beef stew, hearty beef stew, slow-cooked beef, comforting winter recipe, easy one-pot dinner.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 0.25 cup all-purpose flour
  • 1 large yellow onion, chopped
  • 3 garlic cloves, minced
  • 4 medium carrots, peeled and sliced
  • 3 medium potatoes, peeled and cubed
  • 2 celery stalks, diced
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 4 cups beef broth
  • 2 bay leaves
  • 3 fresh thyme sprigs
  • 1 cup frozen peas
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the beef cubes with salt and black pepper. Dredge the seasoned beef in flour, shaking off any excess.

2

In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the beef in batches, ensuring not to overcrowd the pan. Brown all sides of the beef cubes, then remove from the pot and set aside.

3

In the same pot, add the chopped onion and garlic. Sauté until the onions are translucent, about 5 minutes.

4

Add the tomato paste to the pot, stirring to coat the onions and garlic. Cook for an additional 2 minutes.

5

Pour in the red wine, scraping the bottom of the pot to release any browned bits. Let the wine simmer for 5 minutes to reduce slightly.

6

Return the browned beef to the pot. Add the beef broth, bay leaves, and thyme sprigs. Stir to combine.

7

Bring the mixture to a boil, reduce the heat to low, and cover the pot. Simmer for 1.5 to 2 hours, or until the beef is tender.

8

Add the carrots, potatoes, and celery to the pot. Cover and continue to simmer for an additional 30 minutes or until the vegetables are tender.

9

Remove the bay leaves and thyme sprigs. Stir in the frozen peas and heat through for about 5 minutes.

10

Taste and adjust seasoning with additional salt and pepper if needed.

11

Serve hot, garnished with chopped fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3683
cal
201.3g
protein
205.2g
carbs
214.0g
fat

Nutrition Facts

1 serving (3467.0g)
Calories
3683
% Daily Value*
Total Fat 214.0 g 274%
Saturated Fat 78.5 g 392%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 6773 mg 294%
Total Carbohydrate 205.2 g 75%
Dietary Fiber 28.8 g 103%
Total Sugars 33.6 g
Protein 201.3 g 403%
Vitamin D 0.0 mcg 0%
Calcium 507 mg 39%
Iron 37.0 mg 206%
Potassium 7829 mg 167%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
22.7%%
54.2%%
Fat: 1926 cal (54.2%%)
Protein: 805 cal (22.7%%)
Carbs: 820 cal (23.1%%)