Nutrition Facts for Hearty beef chilli

Hearty Beef Chilli

Image of Hearty Beef Chilli
Nutriscore Rating: 77/100

Warm up any gathering with our **Hearty Beef Chili**β€”a one-pot wonder brimming with bold flavors and nourishing ingredients. This classic chili recipe features tender ground beef, a vibrant medley of red and green bell peppers, and a perfectly balanced blend of spices like chili powder, cumin, and paprika to create layers of smoky, savory heat. Simmered with hearty beans, juicy diced tomatoes, and rich beef broth, this dish is a comforting crowd-pleaser that’s ready in just over an hour. Garnish with fresh cilantro for a burst of freshness, and don’t forget the sour cream and shredded cheddar cheese for a creamy, indulgent topping. Perfect for game day, family dinners, or meal prepping, this satisfying chili is as versatile as it is delicious! **Keywords**: beef chili recipe, hearty chili with beans, easy ground beef chili, spicy chili with toppings.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

21 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 3 units garlic cloves, minced
  • 1 pound ground beef
  • 1 medium red bell pepper, chopped
  • 1 medium green bell pepper, chopped
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 1 28-ounce can diced tomatoes
  • 1 15-ounce can kidney beans, drained and rinsed
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup beef broth
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat. Add the chopped onion and sautΓ© for about 5 minutes until softened.

2

Add the minced garlic and sautΓ© for another 1 minute until fragrant.

3

Increase the heat to medium-high and add the ground beef to the pot. Cook, stirring occasionally, until the beef is browned and no longer pink, about 7 to 8 minutes.

4

Add the red and green bell peppers to the pot and cook for another 5 minutes until they start to soften.

5

Stir in the chili powder, cumin, paprika, cayenne pepper, oregano, salt, and black pepper. Mix well to coat the beef and vegetables with the spices.

6

Add the tomato paste and stir to combine, cooking for an additional 2 minutes.

7

Pour in the diced tomatoes with their juice, kidney beans, black beans, and beef broth. Stir until all ingredients are thoroughly mixed.

8

Bring the mixture to a simmer. Lower the heat to maintain a gentle simmer and cook uncovered for 35-40 minutes, stirring occasionally, until the chili thickens to your desired consistency.

9

Taste and adjust seasoning with more salt and pepper if necessary.

10

Serve the chili hot, garnished with chopped cilantro, if desired, and topped with sour cream and shredded cheddar cheese for added richness.

⚑
Cooking Tip: Take your time with each step for the best results!
3030
cal
160.7g
protein
225.4g
carbs
168.3g
fat

Nutrition Facts

1 serving (3103.4g)
Calories
3030
% Daily Value*
Total Fat 168.3 g 216%
Saturated Fat 66.1 g 330%
Polyunsaturated Fat 2.7 g
Cholesterol 433 mg 144%
Sodium 5214 mg 227%
Total Carbohydrate 225.4 g 82%
Dietary Fiber 79.6 g 284%
Total Sugars 48.2 g
Protein 160.7 g 321%
Vitamin D 1.0 mcg 5%
Calcium 1382 mg 106%
Iron 40.1 mg 223%
Potassium 6542 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
21.0%%
49.5%%
Fat: 1514 cal (49.5%%)
Protein: 642 cal (21.0%%)
Carbs: 901 cal (29.5%%)