Nutrition Facts for Hearty beef and vegetable soup with mushrooms

Hearty Beef and Vegetable Soup with Mushrooms

Image of Hearty Beef and Vegetable Soup with Mushrooms
Nutriscore Rating: 71/100

Warm up with a bowl of hearty beef and vegetable soup with mushrooms, a comforting, flavor-packed dish that’s perfect for cooler days. This satisfying recipe combines tender chunks of seared beef, earthy cremini mushrooms, and a medley of fresh vegetables—like carrots, celery, and potatoes—simmered to perfection in a rich tomato-infused beef broth. Infused with aromatic herbs like rosemary and thyme, this one-pot wonder is as nutritious as it is delicious, offering a wholesome meal in under two hours. Perfect for meal prep or feeding a crowd, this soup is a cozy classic that pairs beautifully with crusty bread for dunking. Keywords: beef and vegetable soup, mushroom soup, hearty soup recipes, beef stew soup, one-pot meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 pounds beef stew meat
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 pieces garlic cloves, minced
  • 3 large carrots, peeled and sliced
  • 3 medium celery stalks, sliced
  • 3 medium potatoes, diced
  • 8 ounces cremini mushrooms, sliced
  • 8 cups beef broth
  • 1 15-ounce can canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 piece bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat.

2

Season the beef stew meat with salt and pepper, then sear it in batches until browned on all sides. Remove the beef from the pot and set aside.

3

Lower the heat to medium, add the remaining olive oil, and sauté the diced onion until softened, about 3-4 minutes.

4

Add the minced garlic and cook for another 1 minute until fragrant.

5

Stir in the carrots, celery, and potatoes, cooking for 4-5 minutes to slightly soften them.

6

Add the sliced mushrooms and sauté for an additional 3 minutes.

7

Return the seared beef to the pot and pour in the beef broth.

8

Stir in the canned diced tomatoes, tomato paste, dried thyme, dried rosemary, and the bay leaf.

9

Bring the soup to a boil, then reduce the heat to low. Cover and allow the soup to simmer for 1 hour or until the beef is tender and the vegetables are cooked through.

10

Taste the soup and adjust the seasoning with additional salt and pepper if needed.

11

Remove the bay leaf before serving and garnish with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2992
cal
224.5g
protein
179.4g
carbs
149.5g
fat

Nutrition Facts

1 serving (4424.2g)
Calories
2992
% Daily Value*
Total Fat 149.5 g 192%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 6.5 g
Cholesterol 621 mg 207%
Sodium 10877 mg 473%
Total Carbohydrate 179.4 g 65%
Dietary Fiber 31.3 g 112%
Total Sugars 42.3 g
Protein 224.5 g 449%
Vitamin D 0.6 mcg 3%
Calcium 673 mg 52%
Iron 32.7 mg 182%
Potassium 9022 mg 192%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
30.3%%
45.4%%
Fat: 1345 cal (45.4%%)
Protein: 898 cal (30.3%%)
Carbs: 717 cal (24.2%%)