Nutrition Facts for Heart-healthy philly cheese steak sandwich

Heart-Healthy Philly Cheese Steak Sandwich

Image of Heart-Healthy Philly Cheese Steak Sandwich
Nutriscore Rating: 73/100

Satisfy your cravings with this deliciously nutritious twist on a classic favorite! Our Heart-Healthy Philly Cheese Steak Sandwich combines the bold flavors you love with a lighter, wholesome approach. Made with lean turkey breast, vibrant bell peppers, tender onions, and a handful of fresh baby spinach, this recipe delivers a hearty, flavorful filling that's perfectly balanced. Nestled in whole grain hoagie rolls and topped with melted reduced-fat provolone cheese, every bite is packed with goodness. Seasoned with a touch of garlic and Worcestershire sauce, and cooked with heart-friendly olive oil, this sandwich is a guilt-free indulgence perfect for lunch or dinner. Ready in under 40 minutes, it's a quick and satisfying choice for busy weeknights or a casual family meal. For added flair, toast it in the oven for a warm, melty finish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Lean turkey breast, thinly sliced
  • 4 Whole grain hoagie rolls
  • 1 Red bell pepper, thinly sliced
  • 1 Green bell pepper, thinly sliced
  • 1 Yellow onion, thinly sliced
  • 1 cup Baby spinach leaves
  • 1 tablespoon Olive oil
  • 1 tablespoon Reduced sodium Worcestershire sauce
  • 4 Provolone cheese slices, reduced-fat
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat olive oil in a large non-stick skillet over medium-high heat.

2

Add the thinly sliced onion, red bell pepper, and green bell pepper to the skillet. Sauté for about 5-7 minutes or until the vegetables become tender.

3

Add the thinly sliced turkey breast to the skillet with the vegetables.

4

Season the turkey and vegetables with garlic powder, ground black pepper, and salt.

5

Stir in the Worcestershire sauce, mixing well to coat the turkey and vegetables evenly.

6

Cook for another 5-7 minutes, or until the turkey is fully cooked and no longer pink.

7

Add baby spinach leaves to the turkey and vegetables, stirring gently until the spinach wilts, about 1-2 minutes.

8

Slice the whole grain hoagie rolls in half, if not pre-sliced.

9

Place a slice of reduced-fat provolone cheese on the bottom half of each hoagie roll.

10

Divide the turkey and vegetable mixture evenly among the four hoagie rolls, placing it on top of the cheese.

11

Cover with the top halves of the hoagie rolls and press gently.

12

Optional: Toast the sandwiches in a preheated oven at 350°F (175°C) for 3-5 minutes to melt the cheese and crisp up the bread slightly.

13

Serve immediately and enjoy your heart-healthy Philly Cheese Steak Sandwich!

Cooking Tip: Take your time with each step for the best results!
2085
cal
202.7g
protein
205.6g
carbs
48.1g
fat

Nutrition Facts

1 serving (1258.8g)
Calories
2085
% Daily Value*
Total Fat 48.1 g 62%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 1.3 g
Cholesterol 354 mg 118%
Sodium 3507 mg 152%
Total Carbohydrate 205.6 g 75%
Dietary Fiber 22.4 g 80%
Total Sugars 32.4 g
Protein 202.7 g 405%
Vitamin D 0.6 mcg 3%
Calcium 1081 mg 83%
Iron 15.4 mg 86%
Potassium 2862 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
39.2%%
21.0%%
Fat: 432 cal (21.0%%)
Protein: 810 cal (39.2%%)
Carbs: 822 cal (39.8%%)