Heart-Healthy Homemade Almond Milk Creamer
Elevate your morning cup of coffee or tea with this Heart-Healthy Homemade Almond Milk Creamer, a dairy-free, naturally sweetened alternative that’s as wholesome as it is delicious. Made from just a handful of simple ingredients like raw almonds, pure vanilla extract, and a touch of maple syrup, this silky-smooth creamer delivers rich, nutty flavor with a hint of sweetness. The recipe is vegan, gluten-free, and made fresh with no preservatives, making it a nutritious option for those seeking cleaner, plant-based coffee enhanceers. With just 5 minutes of prep (plus soaking time) and a blender, you can create a creamy masterpiece that’s perfect for lattes, iced drinks, or even baking. Store it in the fridge, and enjoy a customized, heart-healthy option for up to five days!
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Recipe Information
Ingredients
- 1 cup raw almonds
- 2 cups water (for soaking)
- 2 cups filtered water
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
- 1 pinch sea salt
Instructions
Place the raw almonds in a bowl and add 2 cups of water to cover them. Allow the almonds to soak for at least 8 hours or overnight.
Drain the soaked almonds and rinse them well under cool running water.
In a blender, add the drained almonds and 2 cups of filtered water. Blend on high speed for 2-3 minutes, until the mixture is smooth and creamy.
Position a nut milk bag or a fine-mesh strainer lined with cheesecloth over a large bowl or pitcher. Pour the blended almond mixture through the strainer, allowing the liquid to pass through while capturing the almond pulp.
Squeeze the nut milk bag or cheesecloth to extract as much liquid as possible. Set aside the almond pulp, which can be used in baking or other recipes.
Return the almond milk to the blender. Add the vanilla extract, maple syrup, and a pinch of sea salt. Blend for another 30 seconds to combine.
Transfer the almond milk creamer into a sealable glass jar or bottle. Store it in the refrigerator for up to 5 days.
Shake well before each use as natural separation may occur. Add to coffee, tea, or any recipe that calls for a creamy touch.
Nutrition Facts
Calories |
928 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.4 g | 90% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 17.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 169 mg | 7% | |
| Total Carbohydrate | 57.5 g | 21% | |
| Dietary Fiber | 17.6 g | 63% | |
| Total Sugars | 33.2 g | ||
| Protein | 29.9 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 380 mg | 29% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 1042 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
